CG Fitness Retreats

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5.00
Based on 18 Reviews

5

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About CG Fitness Retreats

CG Fitness Retreats was founded in 2019 by strength and conditioning coach Connor Gifford. Connor had a vision of travelling the world with like-minded, fitness enthusiasts and creating an experience like none other; delivering fitness and wellbeing sessions while experiencing new cultures and environments. The team now consists of expert trainers, with many years of experience from professional athletes to complete fitness beginners. Yoga instructors set the spiritual mood for the trip, with early morning meditation and yoga practices. Finally, private chefs, provide the team with fresh, culture-rich food from the local area! However this is not just a boot camp or training camp abroad, this is a time for you too, disconnect-breath- reconnect with yourself and your life. Expect lots of opportunities to explore, experience and laugh!

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Dani
GB

The best fitness retreat ever! The retreat was amazing! The whole process was planned perfectly! The location/villa was beautiful and spacious. Amazing meals were provided which were carefully planned out to ensure we ate healthy, got all the proteins and nutrients we needed for training and also very filling! The classes were good fun with the whole group and suited for everyone as you work to your own ability with the coach there to help you push harder to reach your goals. PT sessions were amazing & the yoga sessions helped you to stretch after all the exercise! You still also had downtime to do what you wanted or activities were organised for fun afternoons out with the team! The retreat really works, I lost 5.5lbs in the first 4 days! The vibes were good and always positive. Honestly had the best time and would really recommend this to anyone. Definitely will be booking again in future!

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Vanessa Gifford
GB

Best boot camp I've attended I don't generally write reviews but really wanted to comment on CG fitness Retreats. Such a great experience, this boot camp really works and worth every penny. Fab instructors friendly and great fun makes everyone feel welcomed. A great range of exercises and equipment. What a better place to exercise than out in the sunshine the location of the villa was good, not too far from beach in walking distance of stores. We also had nutrition tips and food workshops, food was excellent. If you are not used to going to the gym, instructors prepare you well. Did I say beautiful location and plenty of downtime for excursions or just to simply relax. I will definitely attend the next one and would recommend to friends, colleagues and family.

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Jamelia Jones
GB

Unreal retreat! What an amazing retreat and amazing week! This was my first time on a retreat and I’m so glad I went, coach CG was able to provide informative and great coaching. The classes were really fun especially the beach HIIT class and the boxercise. Everyone was really friendly and welcoming and we were able to do whatever we felt comfortable with without any pressure. The food from chef Flo was 10/10 sensational, 3 meals a day and all so healthy, nutritious and tasty! I loved that everyone had different fitness levels and capabilities, yet coach Connor was able to cater to everyone. I loved the balance between fitness and free time, as after we finished classes we could do whatever we wanted and made it feel more like a holiday! The yoga and stretching classes were so relieving and fun after a hard work out, they were really relaxing to do as we did them first thing in the morning so we all felt fresh for the day ahead. Everything was well organised, from classes to meal time and free time, we all had an itinerary so we knew what training was happening each day and we could all pick whichever activity we wanted to do. The Villa was unreal, so beautiful and scenic, very spacious and clean! I really enjoyed this retreat much more than I thought, I can’t wait for the next one!! 10/10 definitely recommend to anyone! Overall an amazing team and experience, couldn’t thank the team enough and I’ve come home feeling refreshed and fitter than before! Also I loved the little touches, upon arrival as we received personalised training tops, loyalty members cards and healthy snacks around the house for everyone! Thank you CG fitness retreats, I can’t wait for the next one!!

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Keira jones
GB

Best retreat ever The best experience ever, it was my first fitness retreat and I can’t wait to do the next one! The training sessions were challenging but very fun. Each session would vary between weights, cardio or boxing with Connor or yoga classes with Glenda. I met amazing new people who helped push everyone to do their best. The energy was great the whole week, everyone was so welcoming and easy to get on with. The food was beautiful, Flo was the best chef you could have asked for, every meal was so healthy and nutritious. The villa was amazing, it was so clean inside, everywhere was perfect. The villa had privacy and was in a location where you felt safe to walk to the shop or beach etc. I would 100% recommend CG Fitness Retreats to anyone, and I can’t wait to return ☺️ Thanks CG for the best week ❤️

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Gloria Witter
GB

Best Retreats!! Well where do I start!! This is my second year on the retreat and I'm honestly saying I'd love to them all in the future! The training was more intense(May be because the villa had a gym downstairs) 👏🏽👏🏽👏🏽 The little touches when we arrived T-shirt on beds and a little card with a QR to scan for pictures fantastic very impressive. The group where very welcoming and so lovely to get on The chef most definitely pulled it out the bag once again (but I knew he would look forward to the food) Conner you're doing amazing the training tips and training I loved in a crazy way sure got the adrenaline flowing. These retreats are going to grow. Finally the yoga which was just amazing and very refreshing Thankyou The villa this time was absolutely stunning loved everything about it too Thankyou once again guys

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