It's just what I need It's just what I need I am envolved in lots of things everyday, so I look for masterclasses or workshops that give me quality information in less time, as I have a limited time to expend on it. Lucas goes to the important, queeping focus in what's useful, and gives the information really clear and understandable. I love his job!

There are lots of stretching courses… There are lots of stretching courses and apps - in my opinion, the most effective stretching tuition is by Lucas and his team - very clear, concise and informative videos to listen to whilst in “the stretch”. Some of the stretching is very intense but you can do it at the level you are currently capable of - highly recommend.

Highly recommended Currently on Week 4 of Science of Stretching an I love it. While I am not new to yoga or stretching this programme has been incredibly valuable. The stretches are effective and very well demonstrated and explained in the videos. The videos are so relaxing. They are the perfect end to an intense workout or as something to do on its own if I don't have the time or energy for a full workout. I highly recommend this programme.

YOGABODY has an amazing curriculum and a great team! YOGABODY has an amazing curriculum! I have completed two certifications with them and taken several of their mini-course offerings. Lucas' training methodology is clear, concise and consolidated. He doesn't overwhelm you with too much info and he doesn't underwhelm with you not enough support! His programs have provided me a solid foundation to start my own coaching practice and I am very grateful to him and his wonderful team.

Just tried out the 4 week science of… Just tried out the 4 week science of stretching. It was great to learn about the breath control aspect of stretching along with the importance of holding a stretch. Will certainly use more of Lucas' courses.