Just tried out the 4 week science of… Just tried out the 4 week science of stretching. It was great to learn about the breath control aspect of stretching along with the importance of holding a stretch. Will certainly use more of Lucas' courses.

I appreciate Luca's classes I appreciate Luca's classes, both free and paid for. I recently ordered his breathing class and loved it. His yoga and body stretching classes are honest in that they don't contain inflated claims and are accessible to elder yogis. He is friendly, clear, concise, and thus is easy to understand. He offers highly informative practices and knowledge. Definitely one of my main go-tos when I want to work on injuries and better my practice. Grateful.

Can rate these programs highly enough Can rate these programs highly enough. I’ve done the hip opener and now on stretches. My body flexibility now is so much better and my overall fitness. I’m 60 and now I don’t feel it! Everything is explained very well with different options so can do the position that suits you most. Questions are always answered if you need to chat to Lucas . Will always be a follower and student regardless of my fabulous age! Thank you Yogabody

Exceeded my expectations. The right balance, between instruction and practice. Lucas and his team are committed to continuous improvement, clarity, simplicity and respect for their students. The course was very well designed, the delivery was engaging, but most importantly it was very practical - providing truly transferable skills. This is the first online course that exceeded my expectations. Truly inspiring.

Great options with easy to follow content I have ordered and tuned in to multiple classes, workshops, and podcasts from Yogabody over the past four years and have always found the content to be easy to follow, clear, and just the right level of pushing me forward. From flexibility, breathing techniques, yoga, sleeping, and many other focus areas -- it's a great value and always worth my time to tune in.