makeda smith
GBYOGABODY has an amazing curriculum and a great team! YOGABODY has an amazing curriculum! I have completed two certifications with them and taken several of their mini-course offerings. Lucas' training methodology is clear, concise and consolidated. He doesn't overwhelm you with too much info and he doesn't underwhelm with you not enough support! His programs have provided me a solid foundation to start my own coaching practice and I am very grateful to him and his wonderful team.
Lori T
GBHip opening challenge I have completed the hip opening challenge and am working my way through the science of stretching. Both are very helpful. The hip challenge helped me the most. Lucas demonstrated everything from multiple angles and his cuing is very thorough and informative. I have totally bought into his 4-8 breathing method he demonstrates as well. Great for all yoga practice regardless of the platform.
Fiona Bushby
GBCan rate these programs highly enough Can rate these programs highly enough. I’ve done the hip opener and now on stretches. My body flexibility now is so much better and my overall fitness. I’m 60 and now I don’t feel it! Everything is explained very well with different options so can do the position that suits you most. Questions are always answered if you need to chat to Lucas . Will always be a follower and student regardless of my fabulous age! Thank you Yogabody
Carmen Young
GBI Love your programs I Love your programs. I started with the Hip opener series after hurting my knee. After two weeks I realized that my knee was not the issue it was my hip mobility. After years of wearing heels and running Marathons & Hakf Marathons I thought my running days were over- but thanks to the strength & stretch series I have started running again. I am 73 yrs old and Running has been my go to exercise. I can’t thank you enough for providing such excellent videos with clear explanations and various options for each exercise to accommodate our various abilities. Lucas & Camilo you are both excellent! Keep up the great work🙌
redwoodcomcast.net
GBGreat options with easy to follow content I have ordered and tuned in to multiple classes, workshops, and podcasts from Yogabody over the past four years and have always found the content to be easy to follow, clear, and just the right level of pushing me forward. From flexibility, breathing techniques, yoga, sleeping, and many other focus areas -- it's a great value and always worth my time to tune in.