Patrick Quilter
GBGary Pays Attention to My Needs Like so many older men, I "want" to age gracefully and look good, but I "need" some guidance, monitoring and encouragement to stay on course. Gary gives realistic advice, is honest about what supplements are worthwhile, fits my workout assignments to my capabilities, and explains the reasons why. Most importantly, he gets back to me when I have email questions. His group of trainees also provides support and mutual information.
Ron McK
GBExceptional Nutrition and Physical Training. The personal service and attention to detail that Gary provided was excellent! His expertise was evident as he explained each topic during last night's AMP Zoom conference call. Ron M.
Barry Thecarguy
CAI would highly recommend the program I would highly recommend the program. I lost a total of 80 lbs. I have not felt this good since my early 20's ( I am currently 57 years old ). I also had other health concerns other than my weight. I had the following. Tinnitus: Gone Hernia: Improve by 90% Stiff back and fingers in the morning: Gone My eye site actually improved a little bit. I have more energy and I am much sharper at work. The other great thing about the program is that you are actually taught how the body works so you can keep the weight off while still enjoying food you like.
John Bernot
GBHiring Gary as my strength training was a game changer Hiring Gary as my strength training coach has been a game changer for me in my pursuit to be healthy and strong. His extensive knowledge and experience in fitness has made a huge difference for me and I have gained total trust in his coaching. He keeps me motivated and focused. I love my customized workouts and every 4 weeks, I receive a new workout plan that suits my individual needs. The guidance Gary provides on proper form, techniques, and injury prevention is invaluable for me at my older age. Also, my nutritional plan is geared toward my goals with the option of addressing any challenges and making quick adjustments to keep me on track. My weekly check ins with Gary gives me the accountability I need to reach my transformation I want. Additionally, his weekly Zoom calls provides the opportunity to learn more about workouts and nutrition plus provides a family atmosphere with the other members enrolled in his program. I am 69 years old, and thanks to Gary’s guidance and motivation, I’m the strongest I have been in my life and my plan is to keep working hard with Gary as my coach.
Chuck P
GBConfidence and Trust After a year away from Gary's program, playing hit-n-miss workouts on my own, I've come back to Gary's expertise for good. Gary develops a reliable workout program that's based on me and my goals, no one else, and the results are outstanding. I stay in constant contact with him and my AMP family through the app. I have confidence in Gary. Above all, I trust him with my health.