Andrew Plank
GBNothing but the truth! My workouts were tailored to my physical needs and disabilities. I was able to formulate my meals based on a list of WHOLE foods. After the first week, it all started to click and fall into place. Straight nutrition, consistent work, personal access 24/7 with my coach, and results! This program is by far the best bang for my buck that I have experienced.
Barry Thecarguy
CAI would highly recommend the program I would highly recommend the program. I lost a total of 80 lbs. I have not felt this good since my early 20's ( I am currently 57 years old ). I also had other health concerns other than my weight. I had the following. Tinnitus: Gone Hernia: Improve by 90% Stiff back and fingers in the morning: Gone My eye site actually improved a little bit. I have more energy and I am much sharper at work. The other great thing about the program is that you are actually taught how the body works so you can keep the weight off while still enjoying food you like.
danswansonejs-mtgear.com
GBBest thing I’ve ever done for myself Gary personalizes the nutrition recommendations to the individual and adjusts as progress or lack of progress as needed. The strength and cardio training is also personalized. Gary creates a new program every 4 weeks based on results. This keeps the workouts from getting boring and continued improvement. Gary monitors both the nutrition and workout reports. He is always available to discuss and make changes to nutrition or the workouts. I have had amazing results.
John Bernot
GBHiring Gary as my strength training was a game changer Hiring Gary as my strength training coach has been a game changer for me in my pursuit to be healthy and strong. His extensive knowledge and experience in fitness has made a huge difference for me and I have gained total trust in his coaching. He keeps me motivated and focused. I love my customized workouts and every 4 weeks, I receive a new workout plan that suits my individual needs. The guidance Gary provides on proper form, techniques, and injury prevention is invaluable for me at my older age. Also, my nutritional plan is geared toward my goals with the option of addressing any challenges and making quick adjustments to keep me on track. My weekly check ins with Gary gives me the accountability I need to reach my transformation I want. Additionally, his weekly Zoom calls provides the opportunity to learn more about workouts and nutrition plus provides a family atmosphere with the other members enrolled in his program. I am 69 years old, and thanks to Gary’s guidance and motivation, I’m the strongest I have been in my life and my plan is to keep working hard with Gary as my coach.
James
GBStructure and encouragement If you need both structure and encouragement to succeed, as I do, then this is the program for you. Daily, you receive reminders for your workout. Each workout is pre-built for you, based on your goals, needs, and feedback. I appreciate the personal feedback I receive weekly from Gary based on my experiences through the week. You’re not going to find a better experience to help you implement the steps toward your fitness goals!