I love this app!!! It spells everything out clearly and simply. It’s easy to track my food and water intake (I had been drinking half the amount of water that I had thought I was drinking before I started this app). I get immediate feedback on the nutritional content of my meal or snack. And the smiley face cheers me up and congratulates me. Oh, and after 4+ years of not being able to lose any weight, and actually gaining more, after this first week of diligently using this app, I have lost 3 pounds!!! That may not sound like much until you think of it as scraping the equivalent of 3 big blocks of butter off my backside! I highly recommend this app!!!

Excellent plan that’s a breeze to use. Excellent plan that guides you through each day & supports your choice of meals also giving you ideas for other meals that are more beneficial & reminders about hydrating. ‘Simple’ is actually how the plan works , very easy to follow, doesn’t disrupt your day, App on your phone is a breeze to use , great customer service. JH

Great app, even better customer service Love this app, I've struggled with weight loss for years. This program works so well! Plus when I needed help with billing they adjusted to bill to my total satisfaction!!!

It’s working!! The Simple App works!! I have bought a lot of apps in my time to help me lose weight , gain health etc etc and the Simple app literally was a mercy prayer of mine to find something that I could understand, simply. I have only been on for 2 weeks exactly today and I have lost 3 kilos!! Nothings worked like this for me before and because of my peri menopause the foods I choose now have been amazing for my overall health and having the fasting window close is very empowering with discipline.

This is a great plan! I have enjoyed using the Simple app and doing IF. The information I have received has been very helpful in learning how my body works, and what foods are good to help it function better. I like the AI coaching. I wasn’t sure at first, but it is intuitive and provides good information and encouragement too!