ManFlowYoga-strength yoga for guys I started with MFY during the pandemic and haven’t looked back. Dean has hundreds and hundreds of workouts that are searchable depending on what you most need. I quickly recovered from a hip replacement and my PT is convinced my recovery was hastened by my commitment to MFY. I have recommended ManFlowYoga not just to friends but also to students (I teach business) because Dean clearly understands what it means to focus on your customer.

Great teaching Great teaching, huge variety of workouts and programmes. Daily contact/motivation info if required. Dean has such great technique and explicit teaching points. Best money I’ve spent on my own healthcare and very reasonable too

Agility, stability, flexibility! I was looking for a means to improve my flexibility, agility and stability after doing significant work to lose weight. Man Flow and Dean helped me with all of that with a really comprehensive program! I knew almost nothing. Now six months in, I’ve come to appreciate his method. Dean is great at helping you understand what you should be feeling. I am a big fan.

Man flow yoga… I have had flexibility problems for a long time having had an operation on my lower back some 15 years ago and then last June had a disk removed at c6 c7 I was struggling just to get dressed , everything has a knock on effect and my whole body was so tight ' also my balance was really quite bad. I've been doing man flow for a few months now and the improvement really is very good , I can stand up and put my socks on which may not sound much but I struggled even whilst sitting , and my posture is so much better . Thank you man flow yoga

I loved the program I purchased the program online. It really helped me with my back pain. Also, my inner strenghts has imroved a lot!! Better than going to a doctor. The results are lasting if we just keep on exercising for a minimum of twice a week....