leon Fridman
GBGreat instruction and routines Dean gives great instruction and has a lot of programs and routines to follow. I recommend him to everyone. There are programs for flexibility, strength, relaxation, rehab, etc. keep uo the great work.
Bob
GBMan Flow Yoga rocks!! I’m 56 and have been wanting to try yoga for years. I saw the Man Flow introductory 6 week program and figured I’d give it a try. Before the end of the 6 weeks I’d subscribed to become a full member. Dean is a master at demonstrating and explaining the poses in a way my man brain can comprehend without all the silly sideshow stuff I’ve seen in a lot of yoga classes. My wife has done several classes with me and also really likes it. I’ve experienced increases in strength and best of all my flexibility! I’ve had two shoulder surgeries and Dean alway gives modified alternatives to poses if needed. I’ve only missed a couple days in the several months I’ve been following Man Flow Yoga due to traveling. I can mirror my phone or tablet from anywhere as soon as I get where I’m going so it’s always accessible. I can’t recommend Man Flow Yoga enough!
GM
CAI signed up for a month at $30 I signed up for a month at $30. $42 CAD after exchange. Initially I had a hard time connecting and needed technical assistance. After a few days all sorted out The APP on my Roku was very disappointing, I found it difficult to find appropriate workouts. Poorly organized compared with similar APPS The worst part of everything was the price. $30 per month USD or $180 USD per year is too much money for the services received. Disappointed
Mike Fairlie
CASomething for Everyone There are routines for all levels from Beginner to Seasoned Vet. Dean talks you through the poses...what you should be feeling, what muscles should be activated, what to avoid. I've been working through the routines for about 8 months and my flexibility, stability and overall well being have really improved.
Flloyd
GBMan Flow Yoga will help you get the health results you’re striving for. Dean’s method of teaching and modifying poses makes Man Flow Yoga top shelf.