Man Flow Yoga

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4.85
Based on 20 Reviews

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About Man Flow Yoga

Man Flow Yoga is an online yoga training resource designed to help you achieve your physical fitness goals with yoga, specifically designed for fitness-minded men. ⁣ ⁣ Man Flow Yoga Flow Yoga is not like typical yoga - the focus is on building strength, increasing active mobility, and improving overall physical fitness. Workouts are shorter and more effective than traditional workouts, do not require you to be flexible, and have a significant focus on proper alignment and technique. ⁣ ⁣ Man Flow Yoga offers online training programs and workouts through its website, manflowyoga.com. Their founder, Dean Pohlman, is a former collegiate athlete turned yoga instructor. He created Man Flow Yoga to appeal to men who were interested in yoga for the physical fitness benefits but didn’t want the traditional spiritual approach. ⁣ ⁣ Since 2012, Man Flow Yoga has been creating yoga workouts and programs, writing blogs, and creating content to help men (and women) learn how yoga can help to improve your fitness. Dean is also the author of Yoga Fitness for Men and the co-producer of the Body by Yoga DVD Series. ⁣ ⁣ Man Flow Yoga is based in Austin, Texas, and was founded in 2012. They are active on YouTube, Instagram, and Facebook. You can learn more about Man Flow Yoga by visiting manflowyoga.com.

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David Henry
GB

Great yoga platform Great videos and large range of options to choose from. Also very reasonably priced.

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Mike Fairlie
CA

Something for Everyone There are routines for all levels from Beginner to Seasoned Vet. Dean talks you through the poses...what you should be feeling, what muscles should be activated, what to avoid. I've been working through the routines for about 8 months and my flexibility, stability and overall well being have really improved.

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Chad Cardani-Trollinger
GB

Fantastic app Fantastic app. Fantastic workouts. Fantastic community. If you're looking to get get in shape or get back in shape, give this a try.

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leon Fridman
GB

Great instruction and routines Dean gives great instruction and has a lot of programs and routines to follow. I recommend him to everyone. There are programs for flexibility, strength, relaxation, rehab, etc. keep uo the great work.

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Richard
GB

Member since March, 2020. The company has a mission to promote yoga to men. It works! The group is filled with members who are committed to becoming more healthy.

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