Man Flow Yoga

image
4.85
Based on 20 Reviews

5

95.00%

4

0.00%

3

0.00%

2

5.00%

1

0.00%
About Man Flow Yoga

Man Flow Yoga is an online yoga training resource designed to help you achieve your physical fitness goals with yoga, specifically designed for fitness-minded men. ⁣ ⁣ Man Flow Yoga Flow Yoga is not like typical yoga - the focus is on building strength, increasing active mobility, and improving overall physical fitness. Workouts are shorter and more effective than traditional workouts, do not require you to be flexible, and have a significant focus on proper alignment and technique. ⁣ ⁣ Man Flow Yoga offers online training programs and workouts through its website, manflowyoga.com. Their founder, Dean Pohlman, is a former collegiate athlete turned yoga instructor. He created Man Flow Yoga to appeal to men who were interested in yoga for the physical fitness benefits but didn’t want the traditional spiritual approach. ⁣ ⁣ Since 2012, Man Flow Yoga has been creating yoga workouts and programs, writing blogs, and creating content to help men (and women) learn how yoga can help to improve your fitness. Dean is also the author of Yoga Fitness for Men and the co-producer of the Body by Yoga DVD Series. ⁣ ⁣ Man Flow Yoga is based in Austin, Texas, and was founded in 2012. They are active on YouTube, Instagram, and Facebook. You can learn more about Man Flow Yoga by visiting manflowyoga.com.

Tags
Contact Info

You need to Login first to submit your review.

image
David Henry
GB

Great yoga platform Great videos and large range of options to choose from. Also very reasonably priced.

image
Mark Ohlinger
GB

Man Flow Yoga has been a life changing… Man Flow Yoga has been a life changing experience for me. I originally began MFY at the start of the pandemic when the studio I went to closed, and I found this more convenient and enjoyable, so now I practice online with Dean. I really appreciate it's focused on men and our unique needs. I also appreciate the non-spiritual aspect, and that it's a lot of isometrics and strength building. Yoga was also recommended for my by my doctor to combat hip and back issues, and it's worked for me.

image
Flloyd
GB

Man Flow Yoga will help you get the health results you’re striving for. Dean’s method of teaching and modifying poses makes Man Flow Yoga top shelf.

image
Mike Cassidy
GB

Agility, stability, flexibility! I was looking for a means to improve my flexibility, agility and stability after doing significant work to lose weight. Man Flow and Dean helped me with all of that with a really comprehensive program! I knew almost nothing. Now six months in, I’ve come to appreciate his method. Dean is great at helping you understand what you should be feeling. I am a big fan.

image
Bob
GB

Man Flow Yoga rocks!! I’m 56 and have been wanting to try yoga for years. I saw the Man Flow introductory 6 week program and figured I’d give it a try. Before the end of the 6 weeks I’d subscribed to become a full member. Dean is a master at demonstrating and explaining the poses in a way my man brain can comprehend without all the silly sideshow stuff I’ve seen in a lot of yoga classes. My wife has done several classes with me and also really likes it. I’ve experienced increases in strength and best of all my flexibility! I’ve had two shoulder surgeries and Dean alway gives modified alternatives to poses if needed. I’ve only missed a couple days in the several months I’ve been following Man Flow Yoga due to traveling. I can mirror my phone or tablet from anywhere as soon as I get where I’m going so it’s always accessible. I can’t recommend Man Flow Yoga enough!

We may use cookies or any other tracking technologies when you visit our website, including any other media form, mobile website, or mobile application related or connected to help customize the Site and improve your experience. learn more

Allow