Setting Limits I've just finished my 2nd full week and I am feeling very positive. Who knew setting consumption limits and sticking to them would be so effective? I think follow up texts and encouraging messages from coaches help too. I don't want to let myself or the coaches down. 😊

Using app for almost three weeks I have been using the app for almost three weeks and I am very pleased. It helps track my goals, my actuals, and has helped me reduce my alcohol usage. Once I put my goal (target) in, there is an added level of commitment. Daily prompts and reminders help as well.

Other better, free, options out there This is a good starting place for those who have never tracked drinks before, but there are other much better options out there, and they are FREE. I've used Moderation Management's Abstar online before, and then AlcoDroid app on my Android phone. MM's Abstar has a forum you can also join which is full of real time support, not bots. Both MM and Alcodroid count half drinks, and take into consideration 'one wine' is not a great tool of counting. A 14.5% cab at 6 oz is 1.5 standard drinks for example. Anyway, like I said, a good starting point, but no real 'coaching' and less detailed accoutability. I will not be going past the trial period. I see no benefits that would be worth paying for above the other methods I've already used.

No app for Android I love using Sunnyside and have found success in cutting back my drinking by 2/3rds on average. I would rather the so higher, but it is not offered on Android. Though I use the application on a website, I will not recommend it to anyone else with an Android.

Like having a wingman of control ability Very encouraging! Little guided help to go along with wants of cutting back or quitting ! Like having a little buddy say hey ! your doing alright bro !