I've cut my drinking in half I have not gone a day without alcohol in years. The thought of not having my nightly wine or going out to eat without a fancy cocktail leaves me feeling anxious and dreadful. The very first week I went 3 days without alcohol, one of those days I even went to a restaurant and ordered tea instead. I am a person who prides myself in discipline in all other areas of my life but I have convinced myself that I need alcohol to relax and to be social. Sunnyside has helped me create goals and keeps me motivated to achieve them.

Really well-thought out product Really well-thought out text-based tracking and coaching system. Helps set goals, track progress, and encourage sticking to a plan. The text-first approach makes it feel like you’re working with a live coach rather than just entering data in a form. It’s an ongoing conversation rather than an app to check every day.

Setting Limits I've just finished my 2nd full week and I am feeling very positive. Who knew setting consumption limits and sticking to them would be so effective? I think follow up texts and encouraging messages from coaches help too. I don't want to let myself or the coaches down. 😊

Supportive coaching I started this program as a skeptic, unsure that it would actually help me monitor my alcohol consumption. I wanted a lifestyle change but wasn't sure how to go about it, without completely stopping drinking. This has helped me plan when I'm going to consume and set targets for how much I plan to consume. It has worked very well for me, and I feel much healthier and in control.

This service is a great idea in Theory This service is a great idea in theory...but crappy in practice. It's not therapy. Obviously. But billing themselves as a therapy alternative is a lie at best, and lawsuit waiting to happen at worst. If you truly have alcohol issues this isn't gonna help. If you are young and trying to reign in your consumption then you are gonna be paying way too much money to just do what you already know...