Good choice for strength training I started strength training with Katalyst in June 2022. I have been doing it twice a week. It has helped me increase my muscle mass and strength. Compared to my previous strength routine with weights, Katalyst is a safer option, as I haven't had any muscle strain or joint pain. I appreciate the variety of programs, but primarily use the strength classes. When the snaps on my arm did not work properly, I received the replacement part fairly quickly. I appreciate how responsive the staff members are.

2 years of Katalyst and never looked and felt better I decided to invest in Katalyst after turning 40 and starting to feel random aches and pains around my body, particularly in my lower back which my mom has had chronic issues with. Almost two years later and I have never been stronger, leaner, and my lower back pain is totally gone. I'm more fit than I was in my twentites, and I've always been physical and in shape. I'll sometimes take weeks off, but that doesnt seem to negatively impact the foundation I've built with consistent, long-term use. Cannot recommend it enough.

Katalyst fits my busy schedule Due to my schedule (work, kids, life), I don't have time to go to the gym or trainer any more. I run on my own, but I'm missing the strength component. Katalyst allows me to get a solid workout on my schedule. The variety of work outs keeps it fresh and it's an efficient workout that fits into my busy day. I've even started to take it on my work trips.

I love working out with my Katalyst I love working out with my Katalyst. The results are awesome. I challenge myself every week and love the feeling of setting a new record in one of the categories- strength, power , cardio. And the stretching and recovery programs are a great way to wrap up the workouts. I recommend this to anyone who loves seeing results without injuring your body. I have back issues- like most people- and I trust this system to keep me from hurting myself. Lastly, they keep coming out with new workout programs. There’s a lot to choose from.

Helped me overcome my mental restrictions during training I have been over weighted for about 15 or maybe 20 years now and I have tried about 20 different training methods and instruments. Katalyst is the only one that I use regularly. So far I’ve logged about 100 sessions over the last 11 months. Which might be more than all the others combined. One thing I extremely appreciated is how the device helps me overcome the mental restrictions during training. As someone who never had athletic training and constantly skipped PE back in school, I think when I tried to do strength training when I’m an adult, I lack that mental toughness to push me through the “ Exhausting” state all the strength training requires. My mind always yells “ too much” before my body reaches its limit. With Katalyst, it becomes an enduring game which I find much easier. Highly recommend!