Good choice for strength training I started strength training with Katalyst in June 2022. I have been doing it twice a week. It has helped me increase my muscle mass and strength. Compared to my previous strength routine with weights, Katalyst is a safer option, as I haven't had any muscle strain or joint pain. I appreciate the variety of programs, but primarily use the strength classes. When the snaps on my arm did not work properly, I received the replacement part fairly quickly. I appreciate how responsive the staff members are.

The greatest thing I’ve ever bought. I’m honestly trying not to use hyperbole, but I LOVE my Katalyst suit. It gives me everything I love about using weights (muscle gain, increased metabolism) without the stuff I hate (worrying about my form, stress on back and joints.) Worth every penny.

Spectacular! The Katalyst system nothing but spectacular! Everything from the physical suit, the technology, the customer support, the frequent updates, and the instructors, this is a top-notch product. Workouts leave you exhausted (in a 'workout good way'!), but craving the next one! There is so much variety within Katalyst that you don't get bored as each workout has its own twists and specialties. Great job!

Love my Katalyst System! I am a female Katalyst user in my mid 60's and have been using the product for over a year now. While there was a learning curve to start due to not being very tech savy, I have now become accustomed to the suit and technology. I am able to get a very good workout using Katalyst which I hope will help me with my osteoporosis diagnosis. Whenever I have issues, the customer support at Katalyst is quick, efficient and always solves the problem. I like that I am able to speak to a real person in customer support. Simply put, I LOVE my Katalyst system and look forward to the workouts every week.

Pros and Cons Pros: The suit itself is great and well built. The 20-30 minute workouts are solid. Cons: having to "get it wet" before every session - takes a about 10 minutes and you start out your workout damp/wet and a little cold. Not a great start. secondly, the intensity goes from a moderate contraction to full blown "cramp". And I am an 18 time marathoner, 15 of those sub 3 hours and can deadlift 415 for reps and squat 315 for the same. I have buyers remorse because it's so damn expensive and a pain to setup when driving to the gym is actually easier and a better workout.