SO WORTH IT!! After two years of attending The Perfect Workout, I may be two years older, but I certainly don't FEEL that way. As a SENIOR senior citizen, I am stronger and weigh less (without even trying) than I did in Jr. High. I have also avoided knee replacement surgery. I won't lie---it IS a challenge!! I accuse SD (my trainer) of trying to torture me, but I wouldn't have it any other way. She's a true professional who knows exactly how to push and encourage for the maximum benefit.. Besides, one can do ANYTHING for 20 minutes. The Perfect Workout is an investment that pays enormous dividends!!

My virtual workouts have been great! My virtual workouts have been great! To my surprise, they have been as challenging as workouts at the studio. My trainer, Andreina, is fantastic. She knows my strengths and weaknesses and has helped me overcome the latter and make greater strides on the former. She definitely knows how to motivate me and knows so much about physical training. She deserves an A+++.

Great choice! After numerous surgeries and long periods of inactivity I had to figure out a way to ease back into shape. I had low energy and lost significant strength. I was skeptical about starting back at 69 years old, but quickly realized this was the perfect situation for me. There is emphasis on proper form and my trainer had obvious knowledge of anatomy and kinesiology. As former teacher and athlete I knew what I needed to do and I am very particular about how to train. I have been going for 3 months and honestly could not have made a better choice. The Perfect Workout is just that, perfect! Thank you, Andreina! You are awesome!

I've recently used… I've recently used theperfectworkout.com and had an almight almost good experience. The services they provided were satisfactory and I didn't have any major issues. Although there were some minor hiccups, it was mostly a smooth experience. The customer service was quite helpful and responded quite quickly. I'd have to say that it was an averge experince overall and I'm glad I chose this company. The website is quite easy to navigate which helps and the service was top notch. All in all it could have been better, but it was good enough.

Most efficient strength regimen I’ve ever experienced This is the best strength and muscle-building regimen I’ve ever experienced. It’s not easy, but it is efficient, as muscle success (total muscular fatigue) is achieved purposefully, usually in about 90 seconds, and sufficient recovery time leads to strength gains. It’s also safe, as each exercise is coached on a machine. Stick with it and you’ll be impressed with your progress.