Alex has helped paved a way of a… Alex has helped paved a way of a healthier, more confident body and mind for me. Prior to taking the plunge on reaching out for help for my fitness goals, I was very down on myself and my image. Throughout the last year or so training with Alex in this program has completely shifted my whole perspective. I’m seeing results for the first time and have lost 20 pounds, all while building muscle. I am finally who I always wanted to be! And it only goes up from here. Thank you, Alex!

Despite whatever life throws my way… Despite whatever life throws my way whether it’s a move, an injury, or overall health my coach has definitely been a big help. They work with me to ensure I improve whether that be in diet, fitness, or mental. They make sure you are taken care of and if things have to be adjusted they make sure to discuss with you and make adjustments based on lifestyle and progress. Overall have not been disappointed with anything and am appreciative of the effort they put into making sure you meet your goals but also improve overall.

Support at every corner to get long-term results The outreach and amount of support- not just from Alex and his coaching team, but also the community he has set up- is unmatched. At every single downfall, there was someone with their hand up to help pull you back to your feet. Alex and his coaching team seem to be cognizant of the language and rhetoric they use- you are never shamed or judged for missteps and mistakes, more a curiosity to keep you on track and how to handle the situation in the future. I'm beyond happy with the results I've seen with Alex and his coaching team, both physically and mentally. I am leaps and bounds from the person I was when I started in this program, and I'm excited, but patient and driven for the future.

My experience through the training… My experience through the training program has been great! I love the app and how easy it is to navigate to your workouts and meal planning. It's easy to track everything as well! My coach, Dominique is the best! She is always answering any questions that I have since I was practically a newbie at this. The support that I received from her with not just my fitness journey but with other things going on outside of the fitness, has been amazing. It was truly helpful to have someone who actually cared and listened when it was needed the most! The coaches in this program care more than just about your physical health, the care about your mental health too!

One in a million My experience with Alex over the last 6 months has been nothing but exceptional. He has been so accommodating to me since day one. We changed meal plan and workouts when needed. He’s been there for me since day one. I have had a lot of coaches in my life but Alex is one in a million. He and his team have done great things for many. I will be a client of Alex for years to come