Highly Recommend A diverse team of inclusive coaches. You’re given all the tools and guidance you need to succeed. Meals plans are broken down and explained how to cook and measure. Your workouts are explained thoroughly with photos and videos. You have access to your coach through their app and are responded to quickly. I personally work with Alex and it’s changed not only my body but my mental health has come so far. Whatever goal(s) you’re hoping to accomplish, this team and the community they surround you with will support and encourage you every step of the way!

Couldn’t do it without them. Alex Tilinca Coaching has been a game changer for me, especially Coach Dominique. I have had the privilege of watching her put in so much hard work to be where she is that she inspired me to do just the same. She has helped me gain more knowledge on weight lifting, nutrition, and what my body needs to function in a healthy way with the idea that the things I used to do/eat are okay in moderation. If I need an issue, she’s there and provides guidance if I’m having any struggles. Most importantly, she brings me back to reality when I get so hyper-focused on unrealistic standards that social media has influenced people who want to get in shape/lose weight think. Forever grateful for this team and for Dom! ❤️

Knowledgeable Team with Proven Results Alex and his team are easily some of the best in the business. Alex is so knowledgeable not only about training but also body composition and nutrition. He is easily a one stop shop for someone who is looking for a trainer that does it all. He creates programs with full fidelity to help you reach your goals and supports you along the way on this journey that can sometimes be trying and non-linear. His work speaks for itself and it can be seen in not only my results but the results of his many other clients.

Alex is the best coach that I’ve ever… Alex is the best coach that I’ve ever worked with! He is so flexible and tailors your plan to you and your lifestyle. He makes himself available and supports you in more than just fitness! He gives his clients every opportunity to succeed! The app is AMAZING! Could not have asked for a better experience! Worth every penny!

My experience through the training… My experience through the training program has been great! I love the app and how easy it is to navigate to your workouts and meal planning. It's easy to track everything as well! My coach, Dominique is the best! She is always answering any questions that I have since I was practically a newbie at this. The support that I received from her with not just my fitness journey but with other things going on outside of the fitness, has been amazing. It was truly helpful to have someone who actually cared and listened when it was needed the most! The coaches in this program care more than just about your physical health, the care about your mental health too!