One in a million My experience with Alex over the last 6 months has been nothing but exceptional. He has been so accommodating to me since day one. We changed meal plan and workouts when needed. He’s been there for me since day one. I have had a lot of coaches in my life but Alex is one in a million. He and his team have done great things for many. I will be a client of Alex for years to come

Great Decision I have been training consistently (mostly at home) for over 10 years now. Sometime around the end of last year I was at the end of myself. I kept pushing and pushing but wasn't getting anywhere and was getting more and more dysphoric by the day. So I started researching options and Alex kept coming up. It was a tough decision to make because I am pretty low income and work a lot. But I decided to give it a try and haven't regretted it. I'm finally seeing progress and it's helping so so much. I have suffered from a bad eating disorder that almost took me OUT for years, so to be able to have access to the meal plan information alone has been a game changer. It finally is starting to make sense to me that you need to eat in order to bulk and get stronger. It is often very tight making it work AND getting supplements and groceries, but Alex does often run contests that can help break up the cost. If you are a trans guy dealing with the frustrations and dysphoria of not working WITH your body to meet your goals, give Coach Alex a shot. He and his team (I am blessed to work with cool guy Coach Jared) are very good people who know their stuff.

Coach Liam is great! My experience with Liam has been great! With recently having top surgery, I was excited to get back to the gym and get the rest of my body back on track. Liam’s program has been extremely easy to follow and incorporate into my often very busy lifestyle. Not only am I happy with the physical results I am seeing, I also feel the best I have in years physically, mentally, and emotionally. I have been hitting new PRs in the gym which fuels my confidence to push myself even harder both inside and outside of the gym. Liam prioritizes my mental health over everything else and knows how to switch things up to make them exciting again and not feel like a “chore”. Being three months into the program, I haven’t plateaued, lost the motivation to keep working out, or wanted to quit the program which was a previous struggle for me in different programs. I love check in days because I can see my progress week to week and am beyond excited to see my entire transformation at the end of this. The skills and knowledge I have been learning about food, my body, and my mind are something I will be able to carry with me for the rest of my life. I cannot thank Liam enough for his encouragement and mentorship!

Team Tilinca all the way For years, I watched Alex's clients excel on their journeys. I was hesitant for too long about teaming up with Alex. I was worried I wouldn't be able to commit, the expense made me nervous -- and here I am, 9 months after joining, 30 pounds down, almost 8 months sober, training for a half marathon, and just extended my term with Alex and his team for another 3 months to train with Liam for my half marathon. Alex was the best investment I have ever made in myself. When I joined, I felt like crap on the inside and on the outside and now my self confidence is through the roof. Alex's price point may look intimidating, but you save so much money on groceries and not eating out, using the meal plans he makes for you and the shopping list function on the Lenus app. It can all be so intimidating when you start but Alex is a great support! He's responsive, kind, and affirming - I had my fair share of ups and downs, hiccups, weeks where I wasn't able to make it into the gym, and injuries, and Alex was always there for me to get me back on track or modify my routine for when I was hurt. For the past couple of months, I've been training with Liam, and he's great. He is very responsive, lets me know he's there for me if I ever have questions, is extremely communicative, and literally checks in on me often outside of check-in. I had some hiccups and injuries over the last month or so, and Liam has been so supportive. I'm looking forward to the results I am going to see with Liam. I will always and forever only work with Team Tilinca. If you're reading this and genuinely considering Alex or a member of his team, all I'm going to say is... take it one day at a time, focus on consistency, one meal at a time, and prep as much as you can to be successful, and I promise, results will follow. I can't recommend Alex enough. I wish I joined earlier.

Alex is the best coach that I’ve ever… Alex is the best coach that I’ve ever worked with! He is so flexible and tailors your plan to you and your lifestyle. He makes himself available and supports you in more than just fitness! He gives his clients every opportunity to succeed! The app is AMAZING! Could not have asked for a better experience! Worth every penny!