My Experience with the Lasta My Experience with the Lasta: Healthy Weight Loss Plan!! This is the first time I have fasted and invested in making my body healthy through a diet plan. In the space of almost 2 months I have lost 22lbs, started at 201lbs now I am presently 179lbs. With the help of Lasta, it has motivated and inspired me to keep pushing through. Having to chart my process daily, fasting 16:8, getting notifications, workout videos, meal plans and education on your body and how it works makes it easier on me. Also, the assistance I received from Kate from customer service is professional and she helped fix my concerns as soon as possible. This is just the beginning because I am surely continuing my journey.

Lasta: Your Ultimate Wellness Companion Finally, LASTA is not a straightforward fitness app – it's your loyal pal who always wants to accompany you on that way-long journey to well-being. Its intuitive and easy-to-use interface, meal plan options, intriguing exercises with the in-built coach, and above all, Lasta ensures you have a successful and rewarding journey. Take a look at the endless realm of foodie, working out and meeting new people who share the same life style. Lasta is the game changer for your fitness as you can now happily achieve your fitness goals without the hassles or stresses. Download now and get Lasta to help you to be your own master in attaining good health and well-being.

Easy-to-use and Helpful in Many Ways This app is an easy-to-use and helpful way to begin your fasting journey. The homepage is easy to interact with and set up much like many social media apps. There are quick hits of tips, affirmations, and even recipes at the top. It also has your fasting tracker and your plan with helpful tips for each day. You can keep track of moods, water intake, steps and other activities, and your weight, all on one page. The food diary is easy to use and shows your calories and macros for the day at the top. There are several great workout options available for every kind of body! There are also many ways to continue learning about your body and how to live a healthier life.

I have loved this app literally!! I have loved this app literally!!! It’s a complete app! It has all the tools to make this a successful journey! I have struggled to loose weight for years. This has been a different route but the most successful one too! I couldn’t do it without Lasta!

Its a cool app if you need additional… Its a cool app if you need additional motivation for fasting, but I’m having trouble understanding why anyone would pay for the premium membership. It’s just a timer that tells you when to stop eating and start eating and then a section to log your meals which isn’t brand specific (like other leading weight loss apps), so you either need to know how many calories the food you’re eating is, or go with Lasta’s very general options. The app does have a premium section that offers things like recipes and motivational articles but when I select anything on this page, it says that I have to pay an additional fee to view it…even though I am already a premium member. It just seems like these are all things I could do for free on other apps, so I don’t see the benefit in paying.