The moveu intro song is implanted INTO… The moveu intro song is implanted INTO MY SKULL! I keep hearing it over and over again! Other than the catchy intro, very educational, and an amazing program. Totally worth the subscription. Learning how to use my core made me realize I've been doing some exercises wrong (such as plank) for YEARS

Awesome Info So helpful! Been through it all; doctors, X-rays, pills, therapy, massage, stretching, chiropractor, videos, books! I’m sure I have left something out. Finally info relevant and helpful. Breaks it down and gets it done with teaching and tutorials. Funny LOL moments and Katie is such a great instructor. Awesome stuff

Underwhelmed I found the program to be underwhelming. It was a lot of listening to the coaches talk before you even get to movement. As someone with a movement background who has been involved with generic functional movement (that is, not your basic bro gym stuff) and as a practicing massage therapist, it wasn't anything new for me personally. I thought the videos available were kind of boring. Maybe would be good for some folks, not me personally.

THIS is a wonderful tool! THIS is a wonderful tool!! Short and sweet bites that are clear and digestible by "lay folks", instead of it going over their heads it actually lands. The body awareness piece is often missed for a push yo'self approach, y'all nail it! I deeply your work, energy, expertise and fun way of delivering the FYS message, BRAVO!!!! I use it for myself and it expands into my work with clients. Keep it comin'!

Fantastic Program! MoveU is easily one of the best programs out there! It’s easy to follow, fun, and most important- it helps you fix yo sh*%! You’ll become more aware of your movements and have plenty of ah hah moments where the lightbulb will go off. I’ve experienced significant improvement in muscle engagement and vast improvements in my form. Thanks MoveU keep it up! So excited to see where this company goes!