I found this program extremely helpful I found this program extremely helpful. It helped me get to the source of my picking and a better understanding of this issue. I have had good success with the program overall.

My actual behavior is significantly… My actual behavior is significantly curtailed. I trusted and worked well with therapist and program. I appreciated the different therapeutic approaches and skillfulness of the program. Hard work but worth it!

Very helpful!! This program was wonderful. The therapist I worked with helped guide me through each session and the worksheets are really helpful. I would definitely recommend this to anyone with skin picking conditions. I had low expectations and they have been exceeded and then some! I'm very grateful for the help.

Unfortunately privacy and financial issues Update: They asked me to update my review based on their effort. They replied a day later after my bank gave me their direct number and I left a vm on a number not listed on their website. They indicated it was my error for not seeing they bill monthly despite marketing a weekly rate, but none the less they did refund me. They are still insisting that I remove the part about an email for my acct going to a non-connected email address because they say it is impossible. They'd like that person's email, so I sent them the email address without the domain. I didn't not ask that person for the copy of the email as you can imagine a user of such a service wouldn't either nor would the other person, most likely also a user, wouldn't appreciate the breech. So they want to do right, they just will bill you monthly upfront and they still don't know how an email went to an email I didn't provide. I assume there is a data corruption issue and I hope they figure it out. The review was in an effort to compare services out there and this one came up as good but we didn't get the chance to review it and will leave it out rather than say more. I can say here that they are responsive through email, refunded the amount, but I did use a number to ultimately get a call back. Original Review: Unfortunately if you go to this website, they start to reach out. They ask you and invite you to check it out, one week at a time. You agree to confirm your identity and sign up a week at a time with a grace period as always. WIthin a minute they don't email you but you get a charge from your bank for $200. To top it off, they will email a family member and let them know you signed up, most likely from their marketing database that is linked to you, but not because you gave them the email. As an article writer about online programs, this is one I didn't expect to be scammy. It looked legit. I assume the reviews are also paid for.

Very good starting point I think this program is a good introduction to therapy and gives good tools to start working on self-growth. However, you need to be disciplined to get the most out of it. It's gonna put you in some uncomfortable situations where it will be way easier to skinpick to ease that discomfort, and that's the whole point. It's no magic recipe toward healing, it's a difficult process and I don't think that having the goal to be 100% skinpick free at the end of the program is realistic. But the whole thing is a very good first step toward healing.