Great Program! Ivana was such a pleasure to work with, and easy to talk to. She really helped me heal and grow, and I am forever grateful. I appreciate all of the time she spent with me, for taking the time to get to know me, and for her feedback and insight. The program is structured well, and I learned a lot over this past year. I had a lot of rocks to turn over and the program, coupled with Ivana’s support, helped me address all the things that were hiding there! I really appreciate the email/messaging forum, as sometimes you’re just not up for communicating in person. Thank you so much and all the best!

Customized Hope-Giving Therapy I do not know where to begin except to say that I feel so fortunate that I found Skinpick. I decided to continue after the 8 week program and cannot even begin to describe the change and growth I've experienced due to this program. It's so convenient. Complete the sessions at your own pace and wherever is convenient for you. I so appreciated being able to revisit what I wrote previously and the therapist's comments. With traditional counseling I always felt like I didn't retain as much of the information as I would have liked. At the end of the program you can download your sessions in PDF format because this stuff takes practice to stick! If you feel like you've tried everything and are ready to stop repeating the cycle, please sign up.

This program was a great way to start… This program was a great way to start handling picking compulsions. The therapist I had was very thoughtful and helped me through a lot of tough situations. The lessons themselves were very useful, I found. This program is nice because you can go at your own pace without overbearing pressure. For me, this program didn't completely "heal" my compulsions, but rather set me on the right track for the future. Nonetheless the program itself was very neatly laid out and the therapist I had was extremely helpful. Would recommend to anyone who needs a push in the right direction.

My actual behavior is significantly… My actual behavior is significantly curtailed. I trusted and worked well with therapist and program. I appreciated the different therapeutic approaches and skillfulness of the program. Hard work but worth it!

Very good starting point I think this program is a good introduction to therapy and gives good tools to start working on self-growth. However, you need to be disciplined to get the most out of it. It's gonna put you in some uncomfortable situations where it will be way easier to skinpick to ease that discomfort, and that's the whole point. It's no magic recipe toward healing, it's a difficult process and I don't think that having the goal to be 100% skinpick free at the end of the program is realistic. But the whole thing is a very good first step toward healing.