Dedicated coach for dedicated people I first reached out to Matteo in January, 2022. We connected and began working together immediately. I was impressed with his depth of knowledge and how quick his response time was. Subtle changes at first and constantly adding and changing the plan as needed. Everything in the plan is there for a purpose, completely customized to my specific training regimen and upcoming competitions with constant check ins and open lines of communication. Matteo and I have continued to build a solid relationship and are on track for big things this season. As a dedicated athlete who strives to stay on task year round, Matteo is the perfect coach. Dante Leon IBJJF Black Belt World Champion

Where’s the sixth star? If there’s a #1 in the nutrition field, this is Matteo Capodaglio. An absolute legend. Being a bond trader for a bank ain’t easy, doing that while fighting and training twice a day ain’t easy at all…but it just becomes easier when you have Matteo on your side. His knowledge is simply off the charts. I’ve never been sharper and focused on the trading floor nor in the ring since I’ve partnered up with him. The trader sitting next to me still has to figure out how can a 72kg, shredded, sleep-deprived guy have been eating pizza after sparring on a Saturday, as a diet. Well, it’s called Capodaglio magic my friend.

CapoNutrition is an easy choice Working with CapoNutrition has been a wonderful experience! I work full time as a registered dietitian, train BJJ, and coach high school wrestling. While I love everything that I do, it leaves very little time/energy for me to focus on my own nutrition. Choosing CapoNutrition to trust with my individual nutrition needs was easy. Matteo has an extensive nutritional background and hands-on experience working with world class athletes. He took the time to understand my unique nutrition needs and challenges that I face in improving my athletic output. I could tell he was truly invested in helping me become the best I could be. The ideas and meal plan he sent reflected his passion for tailoring nutrition recommendations for athletic performance. Everyone can use a little help with their nutrition, even dietitians! With CapoNutrition you know you're getting a high quality product that will meet your individual needs. And an added bonus, the meals are incredible. Christina N Hansen

Performance nutrition for a busy life. I worked with Dr. Capodaglio when, despite a highly demanding job as a derivatives trader, I was competing actively in Brazilian Jiu-Jitsu, so I had to conciliate 50 hrs work weeks and 10-15 hrs of training and conditioning weekly. Dr. Capodaglio help me fuel this lifestyle with nutritious but tasty food choices, minimizing the time required to prep/cook, and also with proper protocols for hydration and meal timing to maximize athletic performance, and also advice to how to minimize the negative effects of the occasional “cheat”, such as work dinners when I of course… indulged in some wine.

Top notch My journey with Caponutrition has been amazing. Matteo is working at the highest level of human nutrition. His knowledge, personalized approach, and reliable support have redefined my perception of being on a diet. What sets Matteo apart is not just his expertise but also his ability to make the entire process enjoyable. For the first time, I've found myself embracing and even loving the idea of being on a diet. His strategies are not only effective but also sustainable, making the entire journey a rewarding experience. Matteo goes beyond the conventional norms of diet coaching; he genuinely understands individual needs and tailors plans that align with both health goals and personal preferences. I wholeheartedly recommend Caponutrition to anyone seeking not just a diet plan but a holistic and enjoyable approach to a healthier lifestyle.