Performance nutrition for a busy life. I worked with Dr. Capodaglio when, despite a highly demanding job as a derivatives trader, I was competing actively in Brazilian Jiu-Jitsu, so I had to conciliate 50 hrs work weeks and 10-15 hrs of training and conditioning weekly. Dr. Capodaglio help me fuel this lifestyle with nutritious but tasty food choices, minimizing the time required to prep/cook, and also with proper protocols for hydration and meal timing to maximize athletic performance, and also advice to how to minimize the negative effects of the occasional “cheat”, such as work dinners when I of course… indulged in some wine.

CapoNutrition is an easy choice Working with CapoNutrition has been a wonderful experience! I work full time as a registered dietitian, train BJJ, and coach high school wrestling. While I love everything that I do, it leaves very little time/energy for me to focus on my own nutrition. Choosing CapoNutrition to trust with my individual nutrition needs was easy. Matteo has an extensive nutritional background and hands-on experience working with world class athletes. He took the time to understand my unique nutrition needs and challenges that I face in improving my athletic output. I could tell he was truly invested in helping me become the best I could be. The ideas and meal plan he sent reflected his passion for tailoring nutrition recommendations for athletic performance. Everyone can use a little help with their nutrition, even dietitians! With CapoNutrition you know you're getting a high quality product that will meet your individual needs. And an added bonus, the meals are incredible. Christina N Hansen

Losing weight and eat a lot?! After some failed attempts to lose weight I became a client of Dr. Capodaglio in 2020. The results were astonishing from the beginning: not only I lost weight, but I also learned how to eat healthy and take care of my body. His scientific approach to nutrition separtes him from the competition. In the past I followed traditional diets, where losing weight equals starving and often gaining it back.. with interests. Instead, Dr Capodaglio designs tailored nutrition plans with plenty of food (including carbohydrates!) and specific recipes for one own's goals. Even when I was losing weight I always felt full and energized after a meal from the plan he crafted for me. He also taught me which supplements really work and which one are only expensive products with no real impact over people's nutritional needs. My friends couldn't believe that I was losing so much weight and eating that amount of food every meal!

Capo Nutrition: Best in Class Matteo at Capo Nutrition is best in class. As a client, it's an incredible experience to work with a proven nutritionist who has such an amazing track record of success with professional athletes at the pinnacle of their respective sports. Capo Nutrition's consultative approach allows for a truly tailored meal plan that is delicious and surprising. At no point did I ever expect to see pesto pasta as part of my meal plan! Matteo is knowledgeable, responsive, and personable; he's an overall pleasure to work with and I absolutely recommend working with Capo Nutrition

Best in the business When it comes to performance nutrition, Dr. Capo is the best. His coaching and program helped me perform better in jiu jitsu and fitness. Cutting weight with him is easy and I do not feel out of energy when I train during camps. He also made sure some of my other health issues are accounted for when he planned my program. Go to him if you want to look good, feel satiated and eat well all at the same time. I highly recommend him.