Performance nutrition for a busy life. I worked with Dr. Capodaglio when, despite a highly demanding job as a derivatives trader, I was competing actively in Brazilian Jiu-Jitsu, so I had to conciliate 50 hrs work weeks and 10-15 hrs of training and conditioning weekly. Dr. Capodaglio help me fuel this lifestyle with nutritious but tasty food choices, minimizing the time required to prep/cook, and also with proper protocols for hydration and meal timing to maximize athletic performance, and also advice to how to minimize the negative effects of the occasional “cheat”, such as work dinners when I of course… indulged in some wine.

TOP Professional I am a professional MMA athlete with experience in promotions as Bellator. I have been working with Dr. Capodaglio for most of my professional career, and I can say from my personal experience that he is the best nutritionist I have ever dealt with. Doctor Capodaglio is an expert and detail-oriented professional, with advanced problem solving skills. My diet is extremely rich and enjoyable, I have never struggled when cutting weight, and my food intake is abundant, I'm never hungry! Dr. Capodaglio's guidance and his ability to adapt to lifestyle changes such as traveling undoubtedly make him one of the best nutritionists in the world in the combat sports field and beyond.

Dr.Capo is one of the best performance… Dr.Capo is one of the best performance nutritionist I’ve come across. His feedback and insight have drastically improved my performance in sports and overall improve my dietary lifestyle!

Losing weight and eat a lot?! After some failed attempts to lose weight I became a client of Dr. Capodaglio in 2020. The results were astonishing from the beginning: not only I lost weight, but I also learned how to eat healthy and take care of my body. His scientific approach to nutrition separtes him from the competition. In the past I followed traditional diets, where losing weight equals starving and often gaining it back.. with interests. Instead, Dr Capodaglio designs tailored nutrition plans with plenty of food (including carbohydrates!) and specific recipes for one own's goals. Even when I was losing weight I always felt full and energized after a meal from the plan he crafted for me. He also taught me which supplements really work and which one are only expensive products with no real impact over people's nutritional needs. My friends couldn't believe that I was losing so much weight and eating that amount of food every meal!

Working with Capo has been nothing less… Working with Capo has been nothing less than a blessing to my athletic career! He adapts to my constantly changing needs, easy to get a hold of no matter where I am in the world, genuinely cares about my progress, listens and is VERY good at what he does! Exceeded my expectations and don’t see myself not working with him!