I got over my water additive addiction! After having surgery nearly 6 months ago, I had been feeling like I was addicted to artificial sweeteners. I can't drink plain water>>>> I always have to add Mio or Crystal Light. Then, I saw that Shenelle was offering this ASE program (artificial sweetener exit). I gotta be honest, I was angry that I signed up for it. So mad at myself because I love my Fairlife Choc protein shake, and G Hughes sugar free sauces. Let me tell you this: I wasn't mad anymore when I lost 9 lbs in the first 10 days! Like, what???? Shenelle knows her s**t!

ASE - Artificial Sugar Exit with Shenielle Grateful for the valuable information learned in the ASE (Artificial Sugar Exit) program with Shenielle. So many influencers on Social Media preaching, but Shenielle has the knowledge, information, skills and wisdom others lack. Her programs work. I was one of the newest patients and members and the timing of finding her will help me immensely along my journey. So very grateful. Down 11 pounds, more if I had exercised more, but it’s a win in the marathon. I got the assignment!

Invaluable resource for your bariatric journey The Bariatricrewrite Academy lead by Shenelle Coplien is an incredible resource for anyone who has had, or is preparing for bariatric surgery. There are 3 nutrition calls a week, a group chat, and a whole community of support. Shenelle has a no-nonsense approach in her coaching, but is always warm and positive. She is a wealth of information and has built an incredible support system for her clients. 10/10 recommend. If you need any help on your wls journey, take a leap and join the academy!

Artificial sweetener exit I've been working with Shenelle since November of 2023. I had my surgery in Mexico so I don't have a team here to guide me through. I was addicted to sugar then artificial sweeteners. We did a metabolic reset/ASE (artificial sweetener exit) I'm mid way through week 4 and I am completely off artificial sweeteners and I have adopted a healthy whole food, plan based diet that I wouldn't have started if I didn't have this group. I just keep learning more and more and I also have amazing support.

The ASE Program is a game changer!! When I started on the ASE program I was just at the stage after surgery where cravings were happening, stalls were very prominent, and my diet was surrounded by almost ALL Ultra Processed foods that were chock-full of artificial sweeteners. After being on ASE for almost 30 days I have ZERO cravings, I now look for healthy foods like fruits and veggies when I am hungry. My hair STOPPED falling out and I have tons of regrowth. But most of all I GAINED CONFIDENCE in myself. Shenelle is your girl if you really want a path to success for the future.