Beware Beware ! They will renew your subscription with zero notice and then refuse to refund your money even if you contact them on the exact same day that they charged you. This type of renewal process borders on being a scam. Be very careful. If you cancel a subscription retain evidence that you have canceled so that you can use that cancellation paperwork to refute their attempts to charge you in the future. I did not save my cancel notice and now am stuck paying for an additional 6 months of a product I do not use!

Keto cycle app has empowered me using… Keto cycle app has empowered me using keto, they help me keep on top of macros, the recipes offer inspiration, but to be honest I can open my fridge and then sit and use the macro calculator to whip up my own tasty creations knowing that I am staying within my targets. I also get really useful emails that are hyper-relevant to my journey and there is also the bonus that they offer you the chance to email with any issues you have. It is the best app I have ever used.

Once you get through the first week or… Once you get through the first week or so it becomes so much easier. Cravings are gone; you almost have to remind yourself to eat. The email words of encouragement really help a lot -- keep you motivated and strong. Have lost 18 pounds in the first month!!

American names v English ones Hi, because I am from UK, the ingredients can sometimes be difficult to log due to naming differences ( double cream v heavy cream, French beans v green beans, gerkins v pickle etc. and bar code scanner frequently does not work even when I enter manually. (Full fat Greek yogurt) I can’t seem to find. I don’t really follow suggested meals as I have two cooking books and like to choose my own, so need to log everything. Overall, it is great though. Thanks Andrea

Feeling great!!!! I find the app user friendly. Meals are easy to prepare. I am not the best at drinking water but it helps when the app shows me how much I drink each day. I feel better everyday. No more brain fog or bloating. I am starting to feel my weight coming off. Scale is moving down every day!!!