Gene food is a fantastic tool for… Gene food is a fantastic tool for anyone who cares about their long term health. If you want to live and long and healthy life gene foods data is crucial. That said, I think the diet guide could use some work. It’s helpful but in my opinion unrealistic for most people to keep up with. It is monotonous and recommends CPG’s which are unappealing. Bottom line: great site. Crucial data that is incredibly accurate, only drawback is the nutrition plan which can be easily updated.

I am happy with the results I am happy with the results - they are quite extensive and what I expected. Lots of science-backed explanations. As a note for improvement - some of the links for the scientific explanation of some genes are not working, and the company could work more on the specific meal plan (although it is good enough as it is - this is not the core service in my opinion).

I first became interested in Gene Food… I first became interested in Gene Food because of their blog, which I've found to be one of the most interesting and non-ideological nutrition blogs on the web. I then got their personalized nutrition report, which was well worth the money even though I've had a serious interest in nutrition for almost four decades now. I also found their customer support to be very good as well.

Very responsive Very responsive. I did receive a reply within a short time however the description of the services led me to believe that it was a little more sophisticated than simply dietary complete dietary recommendations. That was my fault. Definitely very nice to work with and as far as the far as being trustworthy I would have to say that they're honesty and integrity was Superior to many other companies I have dealt with.

Carbs are GOOD Once I went back to carbs (based on the Okinawa diet) and quit the whole 30/paleo diet as well as any attempts at Keto or low-carb, my weight stopped rising, and actually started to go down (and I didn't even follow the Okinawa diet very strictly, and did no caloric restriction)! This is with a metabolic resistant condition that makes any kind of weight loss or sustainability nearly impossible; per my doctor. I also love the foods listed in Okinawa diet. So it's not a restrictive diet in any sense for me. I feel like I'm eating what I've always wanted to eat anyway. Plus, I do add in whatever else I might want, while still seeing benefits of eating this way.