Don’t hesitate - come with us! Femsquad community and Bri’s Liftprogram is my ’go to’ when life and my body is pulling me downwards in the wrong direction. I have major pelvic floor issues (and a huge craving and need for exhausting workouts) but time, commitment and support have taken me long: and there is more to come! Don’t hesitate - come along with us! There is help and a light in the darkness, I know for sure.

Enduring Relief I've been doing the Transform Pelvic Pain program for men for about a year now. I did the entire program over a course of three months, but continue to do specific routines daily. I can say I have found enduring relief from my problem, which I have been dealing with for years. I find myself sleeping better, and using the restroom less frequently. I have found particular value from the deep relaxation routines, which have improved my overall mood. One of the big takeaways of this program has been the way I now associate stress with flareups in pelvic pain. I wish I had discovered this program sooner.

I’m on month 2 week four of Overcome… I’m on month 2 week four of Overcome and I’m definitely feeling so much better physically and mentally. I’ve been sticking with the program and haven’t missed a day of stretching and meditation. I’ll continue with these practices going forward even after I’ve reached 100 percent. Thanks so much! I’m so grateful I found this amazing healing program.

My favorite Dr. Bri I’ve never even seen I’ve been watching Dr. Bri’s YouTube videos for a long time but I am so happy I finally decided to purchase her lift and overcome program. She is amazing at what she does and truly has a passion for helping men and women overcome they conditions even when they feel like giving up. Highly recommend to everyone her program included so much helpful information doctor and therapists may never tell you or explain. Every deserves to feel their and to have the support to feel like they can heal.

I needed this in my life! I am so grateful I found Femfusion and became part of the FemSquad! It has been beyond helpful this past year since being diagnosed with prolapse. I definitely don’t feel so alone! The Lift program is beyond amazing, the progression is easy to follow, the exercises never feel too strenuous and if I have any questions about them I can just ask on the FemSquad private Facebook group. It really has improved my symptoms so much!