Lasting life-change! When I found Kim on a Facebook advertisement I had my doubts that this program could really do anything more for me than the countless diets I had tried in the past. I was so wrong! I have been blown away every step of the journey and I am experiencing the biggest year of emotional and physical growth of my life! I feel such purpose and direction in life and have achieved things in months that I had longed for for years! My husband had doubts in the beginning too, but even he says, “I’m so glad that you found Kim! That program has been worth every penny!” This program is so different than anything I have ever tried before. We all know that eating too many sweets won’t help us achieve our weight loss goals. This program will help you tackle healthy eating, but it also takes you way beyond that! Kim will show you how to get at the why behind your emotional eating and what to do about it. It is some deep, heavy emotional work but it is real and will bring real and lasting change if you’re willing to dive in! Kim will provide you with amazing support during the 8 weeks! She breaks everything down and has the resources beautifully laid out for you to access whenever you need them. The best part is that this isn’t a one-and-done program. You are invited in to a supportive community and you get to have ongoing, monthly training calls as well as access to our community page to continue encouraging one another. If you are able, I hope that you’ll do this for yourself!

I Am No Longer a Slave to Food I am finally free from the control of food. What an amazing feeling. With help from Kim Scheid and Cooktrue I am no longer a slave to craving sugar and unhealthy food. Kim has shown me how to recognize the difference between true hunger and a hunger that is for comfort. I have changed my palate to crave healthy food and great exercise. A great combination for health. As a person who has tried every "diet" there is to lose weight and eventually gain it all back, this is life changing. I could not have done this without Kim's guidance and coaching. To change your life in this way, you can't do it alone. A coach that has been where you are, is there to cheer you on, encourage you and is not afraid to tell you the truth is priceless. I could not have done it without her. If you are ready to have a great life free from emotional eating, please talk to Kim. I know you will be glad you did.

Free to thrive without numbers! This was one of the best decisions of my life. I learned so much and have improved my life in ways I can’t even begin to quantify. I will continue to recommend this to everyone who is frustrated with their health, body image, mind self and self care. This isn’t about numbers, this is about you, your mind, heart and soul and being whole for the rest of your life, free to live, free to thrive.

My experience in Transforming Mind My experience in Transforming Mind, Body & Food program has been life changing. Not only have I been given the keys to unlock the chains of emotional eating & people pleasing behaviors, but Kim's knowledge and guidance for my specific needs was worth every penny. Access to live trainings, recipes and one-on-one support helped me face some difficult days. I feel stronger, lighter and empowered to keep moving forward in my new beliefs thanks to Kim.

Fantastic coach with fresh perspectives Kim is a hugely positive force, helping you find the positives that you didn’t even know were there. I’ve learned so much from her about listening to my body’s own cues for eating, and keeping my appetite more level throughout the day. She’s helped me pinpoint digestive issues also, and given me such a different (and helpful) perspective on eating and body wisdom. She is fantastic to work with, and I absolutely recommend her!