Thank You!!!!!! Thank You!!!!!!! Your coaching helped me with my stress related to my health. For any one looking to improve their health, look no further. I felt stuck unsure who to turn and lana was a great guide who helped me with goals and skills to move forward with my plan in relation to my health. Doctors don’t have that much time to sit down and guide you through your health diagnosis. Lana took the tike and helped me with skills that will cary me through my diagnosis for long time to come

Svetlana’s coaching approach Svetlana’s coaching approach to getting to know me was fun and it felt like she already knew me-- and cared about my goals and success. She shared her experience and was clearly engaged in seeing me succeed. She is very quick to recognize progress and to help re-state challenges in a positive frame of reference. She repeated my own action steps in such a simple and confident way it make success seem inevitable. She also had some great insight information and suggestions that I want to try in addition to the action steps. Svetlana has a very engaging personality. She celebrates successes and is curious about what may work best as supportive resources. I look forward to learning more and benefiting from coaching with Svetlana in the sessions coming up next.

My experience with Lana I had a great experience with Lana, she helped me sort out my stress, and made a personalized plan for me to help with anxiety. Along with that, she was very understanding and caring, it felt like I was taking to a friend, but at the same time she was very professional and gave great advise regarding my issue. Overall, I loved my experience with her, and would do it again.

Lana is a great health coach Lana is a great health coach! She was able to help me get out of a toxic relationship and losing the weight I had gained during. She showed me what foods to eat and how to manage my daily consumption. I have more energy now and have lost 20 pounds as a result and never looked or felt better in my life!

I strongly recommend Lana is amazing! She opened my eyes on some things and strongly motivated me to get things done. She knows how to listen and give a feedback from her perspective!