I love Z-Health Performance! I love Z-Health Performance! I've been studying and implementing Z-Health principles and exercises for years, and they've made a huge impact on my ability to stay active and pain-free. The content provided in ZU is amazing! So clear - and so much to take in!

Z-Health classes help me move more fluidly and with more strength. I've been studying Z-Health classes for a couple of months now, most days studying 1-3 hours, though occasionally missing days. I completed Essentials of Elite Performance and over half of R phase. I love the course. I always enjoy the lessons and have learned lots of ways to be more aware in my own body. I teach online tai chi classes and have been able to use what I learn in the classes to help my students become more present in their bodies, and to move with more ease. I have the time and motivation to do the full z-health series. However, the cost of the classes is very high. Cost is my limiting factor in taking additional classes. Thankfully, the company does sometimes run sales which helps make at least some of the classes more possible for me to afford.

I am an LMT and Personal Triainer I am an LMT and Personal Triainer, and Z health has added a whole new region of territory to my mental map of how to help people live pain free, optimal lives. Can not recommend enough!

So far so good. One con I really love the content so far. As a Physical Therapist Assistant I work with an array of patients: ortho to neuro to Pediatrics. I'm always looking for that missing link. I love the fact that we can unlock the brain. CON not recognized by Phyical Therapy Board in California.

Z-Health delivers I have been working my way through the elite performance program and am very excited to continue on with the R & I trainings. There is so much fantastic information in the course. They have done a great job of taking a complex system and breaking it down into information that can be understood by anybody. They also give practical applications for everything being taught, so it was incredible to take stuff I learned in the first few hours and see actual results with the clients I work with. I’ve taken quite a few online certification courses and many of them are hard to get through, strictly because the delivery of the information wasn’t done well or was outright boring to listen to. The lessons I’ve done so far are engaging, funny and make you feel like you’re in the classroom with a great instructor. I’ve been very impressed and happy so far!