Insulin IQ is exactly what I needed Insulin IQ is exactly what I needed. I'd heard of low carb-high fat eating a while ago but didn't know how to actually implement it. Combining LCHF eating along with intermittent fasting (something new to me) has helped immensely and has taken away one of my main "diet fears"...being hungry. I'm not hungry when eating low carb/high fat. Now, when I walk into the kitchen, I ask myself if I'm actually hungry or if I've found myself gazing into the fridge out of habit. For the first time in a long time, I feel I can be successful in taking charge of my health.

Insulin IQ coaches did an excellent job helping me make better lifestyle decisions. Insulin IQ coaches did an excellent job of thoroughly explaining insulin and how it works in the body to control sugar in your blood. They have great smart ideas that help you understand how lifestyle decisions affect both insulin and blood sugar. They are a great resource for asking health related questions and getting answers. I highly recommend them.

I'm not sure what I expected I'm not sure what I expected, but the group was not very responsive. It would seem that the meals are from diet doctor, so maybe I should have just signed up with them.

Great experience with INSULIN IQ Great experience with INSULIN IQ - especially the personal coaching with Shelby has been incredibly game changing. The HLTH Code protein drinks are pretty good too - just wish they were available here in Canada! Very grateful to Dr. Bikman and Jack Hadley for educating us on the importance of Insulin resistance!

Insuline IQ=Good Health After the big “C” I began a low carb lifestyle. Two years I stumbled along, experimenting with a myriad of opposing, unqualified opinions. Then I discovered Insulin IQ. Not only is Ben Bikman (metabolic researcher) available at least weekly for advice and scientific updates, but there is an entire qualified staff who share their expertise, and offer Individual coaching if desired. One of my favorite perks is the hangout session where Insulin IQ clients from all over the world do a Zoom chat with a couple of coaches and sometimes Ben. Hearing the experiences of others is a great support and I learn new things. I feel I have new friends. Insulin IQ is not trying to sell supplements or contracts, they just want me to be healthy. They are a Godsend and have taken the stress out the equation in my healthy lifestyle changes the past year. And my improved health benefits go well beyond weight management. Thank you Insulin IQ.