
Ryan Raleigh
GBGreat programming for anyone I’ve been a consumer of online strength and conditioning services for eight years now and Modern Athlete is the high water mark. In the past, I’ve had to piecemeal different programs together in order to get a comprehensive program (warm-up, strength work, conditioning) and MA incorporates it all into their programs.

Justin Baker
GBI don’t normally leave reviews but with… I don’t normally leave reviews but with service like this I feel compelled to leave a 5 star review! Would highly recommend!

Hannah Ray J
GBSimple to follow programming that works… Simple to follow programming that works and is supported by knowledgeable and friendly coaches. Not only am I stronger m the gym, I am also stronger and more resilient in everyday life and in my sports avocations.

Patrick Ryan
GBBeen using this program for a while and the results are awesome. I feel great and look great. Definitely recommend trying it out and sticking with it. Been using this program food a while and the results are amazing. I feel and look great! I would definitely recommend trying it out and sticking with it for great results.

Adam L.
GBI’ve been in the gym for most of my… I’ve been in the gym for most of my adult life using different “programs” that I was able to find on my own. But, about 4 months ago I decided to consolidate my efforts and connected with a trainer who put me first on the MAS “Build Your Engine” program and then the “Tactical Athlete” program. Immediately, I was introduced to movements that worked muscles I did not know I had and after 14 weeks I feel stronger, looser, more agile and more durable than I have in many years. The MAS programs are the best, most balanced and well-planned training that I’ve ever tried. And the results after the first 14 weeks speak for themselves. Also, integration of the workouts within the TrainHeroic app is a game changer. Everything is laid out in the app intuitively so you can get in, get a solid workout done and get out. I absolutely recommend the MAS programs to anyone who is looking to take their training to the next level.