Great fitness camp Great fitness camp. Changed my life after spending a month in the program. Classes and information were exceptional. Personal trainers were amazing. The program is effective. It works! I have lost 50 lbs, and still losing. I feel 20 years younger already. The location was beautiful. Workouts were incredibly challenging. I recommend this program to anyone looking to get healthy, be stronger, and effectively lose weight without surgery, fad diets, or gimmicks.

I was at the program four weeks to… I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.

A great experience! One Fitness Camp definitely met my needs. I arrived very frustrated that I could not seem to lose weight on my own. Wayne, Eric, Kimba and Pam taught me how to tie diet and exercise together to jump start my metabolism. I learned how to portion the foods I love to eat and when to eat them; gained confidence in performing weight lifting exercises; and pushed myself way beyond what I thought I could do. The camaraderie between all the participants was an added plus and I left with many new friends. I ended up losing nine pounds and eight plus inches in three weeks. To top it off, my cholesterol dropped over 40 points. The workouts are mixed up so you don't get bored. The outdoor activities and hikes let you enjoy the natural beauty of Park City and the exercise facilities are top notch and the coaches are beyond supportive. Go! You will not be disappointed.

Give yourself a chance to reset and get back on track!!! Wayne and the rest of the OFC team are all very knowledgeable,fun, friendly and caring as they guide you on your own personal journey while participating in the OFC program. Thanks for everything!!!

One Fitness Camp was the smartest thing… One Fitness Camp was the smartest thing my husband and i ever did ! We only wish we would have done it years ago. We will be returning in the future for a refresher course ! The staff was amazing and the smaller groups are a blessing as you receive personal attention to your needs. They are willing to work with you based on your capabilities ie; existing or old injuries, age, weight etc. We would recommend it to anyone who wants a new lease on life !