One Fitness Camp is the best thing you… One Fitness Camp is the best thing you could ever do for yourself. My time with the wonderful leadership and coaches gave me life long friendships and tools for life, not just weight loss. I’ve had two stays at OFC; the first was to get on track with my health and the second was to continue my journey in a place that is safe, fun and challenging and so incredibly rewarding. I fully recommend OFC for everyone!

I was at the program four weeks to… I was at the program four weeks to maximize addressing inertia, poor eating habits, and obesity. I wasn't disappointed. The program is well run by professionals and focuses on nutrition and exercise. I attended most of the day long activities and tutorials. When I finished the program I had lost weight, body fat and inches. I was thrilled at my results!! Moreover, I am able to put into practice what I learned at Fitness One now that I am home. Wayne, Eric and Pam were always supportive and kept the program fun all the while helping me to increase stamina and strength in a challenging program.

This was my second 3 week stint at… This was my second 3 week stint at onefitness in 2 years. The first year I lost 11 pounds and this past month I lost 10 more! Most importantly, I really enjoyed my time in the mountain snow, the workouts and the knowledge I gained. I’ve had personal trainers in the past but nothing compares to the consistent and encouraging ten hour a day attention. I have perfected my breathing technique (thanks to Eric) which was s huge game changer for my endurance and cardio capacities. Kimba helped me to perfect my form and pushed me just enough to endure to the end. She also is amazingly knowledgeable about good nutrition and is a clear and insightful teacher. Wayne has always communicated sincere interest in my total well being and gave me confidence I could do what I set out to do even though I’m 61 years old. Everyone agrees Wayne’s enthusiasm is literally contagious. I will definitely return for “ tune ups “ and look forward to exceeding any goals I set for the future!

OneFitness Camp is amazing! OneFitness Camp is amazing! I highly recommend the program to anyone looking to create a lifestyle change. Though you will learn about fitness and nutrition, you will also gain a new perspective on overall wellness. The team is kind, encouraging, fun to be around and truly love what they do. The exercise facilities are top-notch, the accommodations are perfect for being away from home, the prepared meals are delicious (and will teach you about portion control), and nothing can beat the outdoor scenery of Park City, Utah and the surrounding areas. Take a week or two or four to focus on YOU!!

One of the best things I've done for myself… One of the best things I've done for myself in a long time. Trainers are awesome and absolutely there to help you reach your goals. Lots of work but very enjoyable experience and worth it!