Helpful Diet Suggestions The nutrition report is informative and helpful. I especially like that you find out what type of diet works best for you. I didn't like that even though they received the sample a week ago, it wasn't updated in my account. I had to call them to make sure it was received.

Ancestry test I have taken the nutrition and fitness DNA tests and learned a lot about myself from those stand points. I took the ancestry test but it only gave me basic information I already knew. I know that I am of European ancestry I was hoping to pin point to which European countries to specifically dive in further from there.

Cursory Results I had already done a general DNA test through another company, but I purchased this one because I wanted to learn more about my cholesterol profile through the nutrition test (I suspect I am a carrier for hypercholesterolemia). The test results showed I likely have higher than normal risk of having high lipids, but did not get into the nuts and bolts of that finding which was disappointing.

The reports a little hard to understand. -

The process was simple but I found the… The process was simple but I found the results unhelpful and disappointing. I thought I would get much more detail and information so I could make informed decisions about my choices/care. And frankly a bit expensive for not a lot of info.