Wow- game changer Wow, this app is wonderful. I developed pretty significant diastisis recti during my pregnancy and this app helped me begin to strengthen safety for labor. I am now in my 4th trimester and have loved having safe exercises that are helping me heal. I really missing my intense workouts that I did before pregnancy and this app gives me encouragement that I’ll get back there. Love the guided paths and the catalogue of videos for additional workouts. One thing I’d like to see on this app is even more diversity that represents all body types, skin color, and accessibility.

Exercise Gear Gives me great strategies to target my core without adding any stress to my body. I like the idea of having choices and challenges in workouts. While pilates are a great alternative, I wish they offered alternatives to exercises that required additional exercise gear (bolster, yoga box). I would have liked a heads up that we needed to purchase or find prior to completing challenges. I had to watch and skip or modify exercises my own way.

Helpful but way too pricey Great workouts and the exercises and stretches help my back, but sooooo expensive. Especially for how short the workouts are and how sporadicly I can do them as a new mom of twins

I am really enjoying the Every Mother… I am really enjoying the Every Mother app. It helps to keep me on track and working towards my goal of healing my DR. I only gave 4 stars because I feel like there is info on diaphragmatic breathing (properly), how it affects the pelvic floor is lacking, and how the transverse abdominis works. I learned a lot about this before starting EM. So, I understood some things that I don't think many women will just coming into EM. Overall though, I think it is a great program that has really helped me.

Quick workouts for busy moms! Love the quick workouts! As a busy mom there isn't much time to yourself, so these workouts are great to fit in during a nap. Although they are quick, they are well designed and challenging enough that you feel like you did something good for your body! I am very happy and will continue to use the different programs as I build more strength postpartum.