Great experience They make it simple - follow the plan, do the work and give you the tools (tech, coaching, community) to make it stick. The app they leverage is very intuitive and helpful to bring their ecosystem of accountability to life. I appreciated that it’s not a “macho/bro” but more realistic/flexible vibe that feels inclusive. Personally down 20+ lbs and increased strength over my 16 weeks. Highly recommend if you are ready to commit.

Honestly amazing response to my review I had written this review before with some complaints and got a response from Grant so quick. I mean he was so kind to reach out and actually refunded my money for the past months that I did not know I was being charged for. Even though I had an experience that was a pain he was so fast and helped so quick. This definitely is a business that knows what it’s doing and I hope they crush it in the future to come!

The KT team is fantastic The KT team is fantastic, and I cannot recommend them highly enough. The coaches are very responsive with feedback regarding technique and nutrition, and their remote training sessions are terrific. I’ve done other training programs, and I’ve had by far the best results with this one due to the structure and nutrition plan. Anyone who is looking to get back on track with their fitness and nutrition should absolutely do this program because you build habits that you can carry on for life.

The tool box KT Is there to help provide you with tools to achieve transformation. KT Is not rocket science. It's a common sense discipline solution to help you achieve your goals of fitness and sustain your Results.. The community in KT helps push you to get your workouts in and provide encouragement when you need it. It is a social based program that is a community of cheerleaders that pushes you to be better than you were yesterday.

7 weeks in working with KB… 7 weeks in working with KB Transformation and it has been great! The personal coaching, video demonstrations and community connections have made a huge difference. Also tracking everything through their app makes it easy to follow the program and stay on track.