Kim Talbot
GBForest Bathing a newbie's experience An efficient booking process, with a location query answered almost immediately. Rebecca was a friendly and gentle host who took time to settle me and briefly outline what we had to look forward to during the session, taking away any slight nerves I may have had. I felt safe and yet unconstrained with Rebecca's inspiring guidance and the session whilst extremely well paced, seemed to fly by. Any stress I may have been holding on to before the session just disappeared and the sense of peace and wonder stayed with me good while. I liked also the way that Rebecca took time to explain a little of the science behind forest bathing which in turn inspired me to begin reading and exploring what I'm sure will now be an interest for life.