Life changing I requested Theresa’s services following a very challenging period in my life. She helped me immensely through initial grief stages and also taught me strategies on how to overcome my urges to comfort eat, but most of all she has taught me techniques to be happy, relaxed and to value myself. She has changed my life and my outlook. Everyone should see Theresa! She uses straightforward logic and a simple process to engage clear, intellectual thought as opposed to emotional reaction and I will carry her techniques with me forever. She’s amazing at what she does and is one of the loveliest people that I’ve ever met. She is 5 star plus plus plus!

Passing on a recommendation.10/10 Being recommended is the best way to find someone you hope to build a bond with in this field and I have to admit I’m very happy I went and have attended a few sessions with maybe a few more to come. The sessions are comfortable and the level of knowledge that iou want is always on hand, the comfort of your surroundings make you feel relaxed and that helps you to get the most out of your visit. The sessions are not rushed and you feel you have time ….which I found very important . The methods I experienced did have a positive impact on my direction and I’m very grateful for the time spent so far in Teresa’s company as she lets you talk in a way that you are comfortable with and so you get the most out of the sessions. Highly recommended if this is something you want to experience or feel the need to search for 10/10❤️

Excellent solution focussed therapy… Excellent solution focussed therapy which has greatly reduced my anxiety and given me increased self confidence and self-awareness. Easy, simple and effective.

Theresa is a tonic everyone should… Theresa is a tonic everyone should enjoy. She was recommended to me by a very special relative and I had no idea what would happen in our meetings. Theresa really put me at ease, listened and got my confidence to speak about my life. She is totally positive and you instantly feel that you can say whatever you need to without negative judgement. I had maybe half a dozen meetings with Theresa late last year so the date below is not correct. My life has been changed for the better and my husband has noticed that I am happier and at peace with my life. It is hard to take the first step but Theresa gave me a life enhancing experience.

Theresa was absolutely amazing Theresa was absolutely amazing. Her explanation of how the brain works was really enlightening and made me think hard about where I have been going wrong. i have made lots of changes and recognise how important it is to limit what's going in my stress bucket. Even after a few sessions, I feel far more positive about the future.