Absolutely Loved It The class was the perfect length of time and the vibe was great. Kaila gave great alternative movements for those of us at different physical levels to either make us feel comfortable or to challenge us more. I love the inspirational words she spoke as we went through the movements. Overall, it was a wonderful experience.

A True Heartfelt Experience This was most definitely an AMAZING first time experience. After a very extremely emotional day, this class not only help with resetting my mind but also my heart. Never would’ve imagined it be as impactful as it was but I figured I had nothing to lose from the experience. Im so glad I made the time to be intentional with not only myself but also my mental & emotional state. So much love & light energy from just the first session. Can’t wait to meet at the mat again 🫶🏽💜

After every session with Kaila my… After every session with Kaila my Husband and I feel extremely confident as new parents! So so patient and full of wisdom and advice!

Always There For You I didn't like pregnancy too much, but Kaila made the experience so much better. Whenever I had a question or concern she was just a phone call or text away and never made me feel like I was bothering her. She was there every step of the way and provided me with information and emotional support. Even when I broke down and ugly cried. She has tons of knowledge and resources to help you. Take her yoga class! It's awesome and intimate. It was great for bonding with my baby and my husband. I wanted to give birth naturally, but when I had to have an emergency c-section a month before my due date, she was there to make my experience less traumatic. Here care doesn't stop at delivery. She's also really good at checking up and providing postpartum support. I can't say enough good things about her. Not only did I have a doula, but I gained a friend. If I get pregnant again, there's no one else I would trust. So get yourself a doula, mane!

I absolutely love flowing with Kaila I absolutely love flowing with Kaila! It's a srltress free, unwinding friendly environment that makes you comfortable. She is very good on walking you through and assisting where needed