Worked wonders for me I had heard about EMDR from a friend who had experienced great results, and as I was struggling with PTSD & brain fog I wanted to give it a try. However, the only available therapists in my area had long waiting lists and a series of treatments would have been prohibitively expensive. Then I came across the Virtual EMDR online program and thought I’d give it a try as there was a free 3 day trial. It has honestly worked wonders for me. After the initial 3 day trial I was already feeling the difference and so I signed up for a 3 month subscription. Aside from the cost being much more affordable, I was able to access the program as and when I needed it, and it fit in really nicely to my schedule. After a while of using it, I had more mental clarity, could see clearly the source issues behind the things that were bothering me, and felt more calm, confident and focused. I also feel a lot happier overall and things that had been bothering me didn’t seem to matter so much any more. I have been using the program for about 8 months now and feel like I’ve had so many benefits, too many to list here. I would encourage everyone to try it, as we often don’t even realise the negative programs running in our brain, and this process somehow cleared the fog for me and made me much more self aware. Highly recommended.

Incredible Service To Change Your Life I have been using EMDR for over 15 years, in various settings (both with a therapist and by using other, self-guided experiences. I found Virtual EMDR in 2024 and used it for 30 days. I was very impressed with the ability to change settings and keep a record of my experiences, directly on the web site. The interface is very user friendly and intuitive, even if you have never had a session. I was able to attack issues that I wanted to work on, as well as those that were released from deep within my psyche (by virtue of the intense experience provided and how it allows the brain to open itself to connected trauma). I am so grateful for the various ways that Virtual EMDR was able to help me with anxiety and CPTSD (and PTSD) from across my lifetime. It was life-changing and a service that I intend to harness for personal growth throughout the next few years of my life. I feel better, emotionally, than I have in a very long time, due to trauma I have been able to release using Virtual EMDR. Finally, the value of multiple sessions for a very reasonable price is incredible. The monthly cost to use this service would not even cover one session with my old EMDR therapist. SO very grateful for this!

I love this program and use it often I love this program and use it often, at least a few times per week to help me deal with anxiety. I use the EMDR with headphones on and thinking about (this is called process on the website) the stuff that I am scared of that's coming up in my day or the next few days. I then use the EMDR a second time for a few minutes and think about how I want to feel instead of anxiety. It works really well for me this way.

Virtual EMDR is a lifesaver Virtual EMDR is a great online program and tool for anyone dealing with emotional or mental health problems stemming from trauma. I used it for anxiety dealing with a traumatic event in childhood. After several sessions my anxiety lessened considerably and I was feeling much better. It’s easy to follow to get the most out of the program and address any issues facing you. Definitely worth doing to get you back to feeling good again.

Revolutionizing Trauma Recovery: A Game-Changer for Mental Health In the wake of enduring the profound challenges of CPTSD and the subsequent onset of full-blown PTSD, my journey to recovery took an unexpected turn. As a seasoned psychotherapist, I navigated traditional methods, from psychotherapy to alternative treatments like acupuncture, homeopathy, and EFT, yet the persistent hyper-vigilance remained an unyielding force. Faced with bursts of anger and an utter lack of emotional regulation, I found myself in a state of helplessness and despair. Despite having exhausted numerous avenues, the elusive solution seemed to materialize in the form of virtual EMDR. Unable to secure a therapist for traditional EMDR, I turned to this innovative approach. Following the self-help protocol, a remarkable transformation occurred within a mere week—I regained a sense of self. This program is not just a recommendation; it's a revelation for both self-help enthusiasts and fellow therapists. Its simplicity, efficacy, and accessibility make it a groundbreaking tool that transcends the boundaries of traditional therapy. As I delve into addressing traumas unresolved over two decades of therapy, virtual EMDR stands as an invaluable asset, catalyzing healing in ways previously unimaginable. It's a testament to the transformative power of this tool, reshaping the landscape of mental health practices for practitioners and seekers alike.