I had been struggling with trich for 11… I had been struggling with trich for 11 years and it had progressively gotten worse as my freshman year of college started. I didn’t believe anything could help me at this point, but i was desperate. Within the first two weeks my life had completely changed as I had maybe pulled 2 strands after my first meeting with them. Not only did my urges to pull completely change, I learned so much about myself and became the best version of myself due to their coaching. I highly recommend doing this program I promise it was the best decision I’ve ever made, coming from someone who did not believe it was possible to stop.

Trich Free! I participated in the Trich Free 7 Week Challenge and Robert and Glei immediately were able to help me reframe how I thought about hair pulling. After that program I have joined the TF365 program for accountability. They provided the information, support, and tools that have helped me tremendously, and I have been able to stop pulling my hair out. Instead of trying to white knuckle it through difficult situations struggling not to pull they have taught me to take action way before getting into a situation where I would be tempted to pull. I have learned plans and strategies to prevent the temptation even in situations where I used to struggle the most. Their programs have helped me so much and I am so thankful that I’ve had the opportunity to work with them and that hair pulling is no longer a factor impacting my life!

Coaches promote a mindfulness & "belief"-oriented approach to deep behavioral change — super effective When I was younger, I took (highly expensive) cognitive-behavioral therapy to address hair-pulling. It was insufficient and I relapsed; then I finally gave up. After 15 years of living with hair-pulling and assuming I might never quit, I found Robert & Glei (whose website seemed almost too good to be true), and signed up for their group coaching. Of the eight of us, the majority have entirely quit pulling (including one peer who'd been struggling for 50+ years) — with urges severely diminished or terminated altogether. Robert & Glei's focus is on reframing one's beliefs about oneself, one's willpower, one's motivation, one's agency, etc. Most of us had a "eureka, why didn't I think about it this way before?" moment: Robert & Glei really make the practice about reconceiving your relationship with yourself. Super empowering beyond just overcoming the hair-pulling! The mindfulness lessons are broadly applicable. Completely worth it.

This experience has been life changing This experience has been life changing Robert and Glei are the most caring, professional, and helpful coaches and they genuinely care to help. Not only I've been able to take back control, but also learned many life lessons that I needed to learn. This process has healed me in multiple aspects and I'm so incredibly thankful for this program to exist. Thank you so much Robert and Glei!

Glei and Robert were wonderful Glei and Robert were wonderful! My 15 year old daughter has been struggling with picking her eyelashes since fourth grade. These sessions have given her the tools she needed to take back control and have success for the first time in years!