A good lifestyle is key. Highly recommend this program I started using MenstrEaze AI assistant (now Care Program) in October 2023. I've seen a lot of improvements and new remedies added in the past few months. Although I don't experience bad cramps, I do sometimes have mood swings and anxiety. The program's recommendations based on my logged symptoms have been very helpful. I believe the benefit comes from forming and maintaining good lifestyle habits. I would like to thank the researchers for developing such a valuable product.

Worthy to try I always feel emotional, anxious around 1 week before my period and usually have cramps within period. My friend recommended me this. Just started trying and hopefully it can help ease my PMS and cramp.

Good product for my PMS so far I am middle-aged and have tried various standard supplements for PMS as my hormone is not balanced, but none seemed quite right. This product appears to offer a more personalized approach in this area, so I decided to get a subscription. So far so good.

A good tool for a day-to-day PMS relief practice I have been experiencing my PMS conditions since 20-ish. I tried quite a few PMS relief methods/supplements to conquer it. But I just cannot keep them consistantly. The good thing of MenstrEaze web app is it gives you day-to-day (not-)todo list and it adjusts according to your cycles. I don't need to remember to take what supplements and what to eat and what don't eat. I just take 3 minutes read the todo list every morning. Plus, it gives a comprehensive solution, including diet, easy practice, psychological practice, and even musical therapy. I tried one week and I think it is good and convenient for me. I just purchased a membership and see how it goes.

Instant refresh with Peppermint Roll-on I just got this peppermint roll-on for headaches and I’m loving it. Super easy to use – I just applied it over my temples and forehead, no mess at all. The cool feeling kicks in pretty fast, like in about 30 seconds, and it really chills out my headache. Plus, the roll-on ball works like a charm, and its quality is pretty good as well. Totally a 5-star thing for me!