Vigor Program review "I was dealing with sexual performance anxiety and the Vigor program helped me to get to the root cause of the issue. I tried the Mojo program before but did not quite connect with that program. I found the Vigor program to be much more helpful and effective. The Vigor program takes a more holistic approach which helped me to connect with my body physically, emotionally, and spiritually. I also did some one on one coaching with Michael which was incredibly helpful. Now I feel much more confident and connected with my body than before. The Vigor program is the program that many men need to feel safe, understood, and encouraged to deal with their sexual issues."

My pelvic pain is related to a Pudendal… My pelvic pain is related to a Pudendal Nerve injury I received over 3 years ago. It has caused extreme physical and mental distress. The area of the pelvic region affected has been the 'sitting bone area/tailbone' and pain through out my genital area. It has also compounded an upgrade of my sympathetic nervous system in my head and body. I enrolled in the 12 week Overcome Pelvic Pain for Men program by Michael Hodges and Dr. Bri last September 2021 to get some physical and mental relief. The program consists of stretching exercises (yoga), mediation and deep breathing techniques. It is very detailed orientated. Michael guides you visually thru each exercise and his advice, care and concern for your well being is evident throughout the 12 week program. Although I still have my issues with my Pudendal nerve pain, I am better able to cope with it having completed and repeating the 12 week program. I do believe the comprehensive exercises will help anyone with Pelvic pain issues. I highly recommend the program. Chuck Silvestri

A practical way out of chronic pain When i stumbled across Transform, i was literally at the point where my doctor had told me that we had come to an impasse and my only option was a pain clinic to work out best way to manage my pain. I was sore, depressed and increasingly hopeless. Then with Transform, there was not only a coherent explanation for why i was in pain, but a well explained course of action for getting my life back. And for the price of a handful of sessions at a physio or chiropractor! After 10 weeks I still have a way to go, but my life is worth living again, and i have chalked up significant improvement, and moreover, learned a lot in the process that will enhance life in the future. That i am not further along the road to recovery is because as i felt better, i took my foot off the pedal. Big thanks to Michael and team, and to each and every person that injected hope into the equation.

This a great resource for anyone with… This a great resource for anyone with pelvic pain. There is ton of good information on breathing, diet, stretches and exercises. Before I started this program, I did not consider breathing/meditation or diet important with this issue. It really did make a difference and highly recommend signing up!

Incredible set of tools to overcome disfunctions This course was incredible!! It really helps addressing the root causes of the disfuctions and it focuses both on physical and mental release. It really provides many tools to work on different problems and it helps changing the negative image of ourselves that we often have. After the 8 week programs I saw enormous improvements and I know how to work on my own in the future to keep getting better and better.