The Mindfulness Now course run by Maddy… The Mindfulness Now course run by Maddy and Nick was an absolute delight from start to finish. The content and the way it was delivered was second to none. The course was delivered via zoom; this did not take away from the experience and all the participants and teachers were able to build a lovely rapport together. I can't recommend this course highly enough.

Mindfulness Now Teacher Training College This is a five day non residential course which teaches you the format of their own version of the classic MBSR and MBCT 8 week courses. You essentially leave with a handbook a few meditation techniques and a course syllabus to use. Teaching how to hold space for students or groups is not featured, and minimal opportunities for practice teaching is given. The assessment time framework is rigid and takes no account of individual needs and circumstances even if a trainee experiences any family life crises or loss within the assessment timeframe. Very little to no support is given during the assessment window. Don’t waste your time or money.

A great school of Mindfulness A great school of Mindfulness, gentle, and realistic training to meet today’s challenges. Great support by tutors and the supervision is also very up to date. Latest research and links to Neuroscience is also very helpful for teachers. The friendly environment created is an added bonus.

This is indeed a special course This is indeed a special course! One of the most beneficial both personally and professionally that I have taken part in. Nick and Maddy were excellent facilitators, giving expert support and space for our own thoughts to emerge throughout the 5 days. Thoroughly enjoyed every moment!

Mindfulness teacher training I have studied Mindfulness as part of a diploma/Masters Degree and I thought it would be nice to get some formal training. Avoid this these trainers if you are looking for trainers with experiential knowledge of mindfulness that will have a deep understanding of the process and be able to guide you on your journey to becoming more mindful and integrated into the present. Its more akin to the blind leading the blind. you would have at least hope that they would be somewhat practiced in leading the way in what they teach. These trainers had poor language skills in the training sessions using negative and sarcastic language models to try to teach what mindfulness was about. The whole course was mainly reading scripts, stories and poems a few discussions and no actual training on how to teach. There was no higher level learning and development, the course was basic. There was 1 exercise on discussing mindfulness with a potential group and the trainer I was with failed to give feedback in a constructive way, this was really quite unpleasant, luckily one of the other students gave some constructive feedback that enabled a more compassionate experience in this learning environment. During the readings of mindfulness scripts and mechanically going through the mindfulness movement techniques at quite a rate the trainer asked for feedback on our experiences stating it was a safe place to even say if your experience wasn't good. So I honestly thought it would be ok so I stated that I had found myself to be frustrated in the practices as it felt like there was too much going and too fast going from one exercise to the next there was little time to experience any mindfulness, it just seemed like too much doing and little being. this was not received well which was demonstrated by a lack of mindfulness in attitude and behaviour following this feedback for the rest of the course, and sometimes in rather petty ways. What else was shocking was their reaction to feedback on some of their content being inappropriate due to cultural appropriation, there response to this was dismissive and that it didn't really matter and it wouldn't make sense to change it! Which came a cross as lacking awareness and empathy. There was a complete rejection that mindfulness could be taught to people with serious mental illness and it should not be attempted. This was weird as there is plenty of studies and research to say this is exactly the kind of people that would benefit from it most. There was obviously some serious lack of knowledge around mental illness and a fear driven lack of empathy and understanding. I decided to not hand in the final work for this course, as I didn't feel that an accreditation or any further training/group meetings from these trainers would really add any positive value. I would say that it was a complete waste of money, I did end up with a manual of scripts, which actually can mostly be found online anyway but it’s not £800 worth of scripts though... hmm maybe £800 worth of good books or a nice Holliday would have been better ... ¯\_(ツ)_/¯