Customer
GBThis is a comprehensive introduction to… This is a comprehensive introduction to Tai Chi. It was more than I could use and I chose a you tube video for a 5 minute routine. This video is excellent for anyone who wants a thorough introduction with instructions.
Joseph
CAThe main thing is you have to use it… The main thing is you have to use it every day for you to get benefits. Mr. Johnson clearly demonstrates the motions you do for best health.
Steve Arey
GBIt was difficult for me to follow. -