Game changing self-care for keeps! Found Morgan via Instagram, enquired about therapy as thought she was ace and I needed help and was signposted to the Seven Centres Life School. It was a game changer for me to move from intellectualising to practising. I feel more self-aware of my parts now than ever before. The materials were well put together, thoughtfully delivered and supported by small group coaching calls from the lady herself. It's reassuring to know the resources will always be there for me should I choose to revisit them at anytime. I could go on but I will only to say if you're curious go right ahead and get stuck in, you won't regret it.

Unique & powerful addition to your healing journey I loved this program because it broke down the concept of “therapy” into daily, bite sized bits. Doing this practice daily brought awareness and information that can so easily be lost in traditional therapy where your time is very limited. Another one of the biggest values was that it is based on an entirely new (to me) concept of self work. Being able to look at a single part of yourself each day brought new awareness & curiosity to working on yourself. This work felt like the beginning of a new mindset, and I love that I can go back and review tools/ resources anytime as I continue my journey. I was hesitant to start because of the daily time commitments. Once I started, I realized it was exactly what I had been looking for and was a great addition to traditional therapy that I had done in the past. The amount of time and work that you put into it is completely up to you. I redid a whole week just because I wanted to! I naturally felt so in tune with the work, and felt like it was exactly what I needed. I think that if this option has shown itself to you, it’s there for a reason and you should take the leap! Thank you Morgan for designing such a wonderful course!

I love this program and the fact that…it is what you make of it! I love this program and the fact that it is YOUR PROGRAM. You are in control of the effort and results. The community is supportive, friendly and always there…but also not there when you don’t feel like participating. Of course, the more work you put into it the better results you get, but if you are in a down energy cycle, it’s OK. You don’t have to join group or post when you don’t feel like. You can chill, observe and process…then when you’re ready the community will be there. The advice, feedback and posts have been helpful and more than I expected. I’ve been a member since the start and it’s gotten better as it’s grown. I was concerned I’d feel “forced” to a certain pace or looked down on for not always posting/sharing, but the community, and Morgan especially, understand and just want the best for its community. The videos, guides and coursework have really spoken to me and helped me to grow. If you’re wanting help with self-care and mental and physical health, then I’d say try it…but make sure to give it enough time….get familiar with the site, the material and the community. And again, do it YOUR way…as long as you do it.

Excellent experience! I've been a member of the seven centers community for 2 weeks. In that small amount of time I feel like I've learned SO much from the courses and have a bunch more tools to help me when my mental health is in a bad spot. The community board discussions and group therapy days have been great. Morgan makes sure to help everyone who participates feel seen and involved. I would definitely recommend mindpsyguidance with 5 🌟!

it was amazing experience by the way it was amazing experience by the way, nothing bad to say but wanted some speed of solving my problem