First three weeks Sharing my experience after the first three weeks, as I wanted to highlight the program's ability for generating some great 'a-ha/breakthrough' moments. What Chris and the program are extremely good at is doing great deep work to help uncover what could be holding you back or causing your stress/anxiety/burnout, etc, and then providing you with very actionable tools and strategies to help educate and address. Those two factors have really helped me see things differently and provide the catalyst for those breakthroughs. I feel like I've made more progress, learned more, and had more of those 'lightbulb' moments over the past three weeks than I have over the past three years in trying to do this on my own.

I was really stuck in a rut where I… I was really stuck in a rut where I didn't know what to do. I was going through a really tough transition in life. Young kid and career change happened all at once. I felt trapped in a way that I had never experienced before and couldn't see a way out. Chris's approach was incremental weekly challenges and he held me accountable. That's what I needed: The strategies and tactics to dig down and find my best self and allow him to come to the surface and dominate. He also helped me deal with issues that had been a problem as long as I could remember, he gave them names and ways to deal with them. I could see results immediately. Now I have a new job that I never thought I would be able to get and my home life is so much better. With the methods of dealing with my stress that Chris taught me I don't have to pass that stress on to my family. I continue to grow and heal with his teachings and I will always be grateful. I had tried therapy and read a lot of books, but Chris's program was the one thing that got me out of the rut. I hope others can do this and find the same success I did.

Beyond thankful for Chris and Ascent Empowerment I am beyond thankful I met Chris and joined Ascent Empowerment. The results exceeded all expectations. I went from stress literally sending me to the ER, my doctor telling me it might kill me, and this fading just wanting to survive feeling to the complete opposite. Now I radiate positivity, I wake up excited for the day ahead, I’m back to crushing it at work, I’m back to crushing it at home. What I learned and the work I put in through Ascent Empowerment stopped my spiral, got me back to my best self, and then even leveled me up from there. If Chris thinks he can help you and you are ready to learn and put in the work, don’t even hesitate, sign up and do it.

Invest in yourself! I started my journey with Chris in early 2022, when I felt like I was in a deep rut both in my career and personal life. Over the 10-week program, I learned so much about myself, what has been holding me back, and tools for becoming my true authentic self. Chris and Stephen really know how to ask the right questions on the one-on-one calls, and there is always a great group of men in the weekly group calls. There is such a diverse background among the men involved but we are all very much connected through this program. While my journey has only begun with the knowledge I have learned from Chris and Stephen, I hope to continue on this path in the future. I would also highly recommend attending the retreats they host. Being out in nature with a great group of guys working through their issues is extremely powerful and I will never forget that weekend.

Creating an Empowered Life - What to Expect If you are reading this, it means that you are researching Ascent Empowerment, which also means that you are probably looking to make some changes in your life. GOOD FOR YOU! The purpose of this review is to provide some “data points” on the program so that you can make an informed decision. First off, the Creating an Empowered Life program is real. Chris and Steve are real, and the results are real. In my experience, Chris and Steve are 100% sincere in their desire to help men get the most out of life. Creating an Empowered Life is a web-based, 10-week program and that is pretty much self-paced. If you fall behind nobody gives you a hard time, but it’s important to keep up as best you can. It’s like a physical fitness program; the more you put into it, the more you will get out of it. To do it right, you can probably expect to spend 3-5 hours per week on the work. The consistent practice throughout the program is daily journaling of “wins” from the previous day along with weekly assignments. Most of the assignments consist of a video or reading on the concept(s) for the week, followed by a video of Chris doing a one-on-one coaching session with someone else to illustrate the concept(s) in the context of the program. After watching the videos, you will have specific tasks or practices to execute in pursuit of the growth concept. At the end of each week, you turn in your work along with a reflection of what it was like (difficulties, emotional responses, etc.) to complete the work. After a day or two, Chris sends recorded message via email with his assessment and feedback. There is relatively little personal coaching scheduled into the 10 weeks. To use the fitness analogy, it is like the difference between taking group class and working with a personal trainer; the coaches (Chris and Steve) are available to provide encouragement and answer questions, but the workout is the same for everyone. All participants in the program are encouraged to join a weekly, one hour Zoom call. There is also a private Facebook group for sharing and discussions. The cost of the program is not insignificant (at least for me). I think it is important to understand this from the start, because the Breakthrough Call is also a sales call, and Chris is a hard-closer. If you have a spouse or partner that you share finances with, my recommendation would be to speak with them about the potential investment before your Breakthrough Call, and be prepared to make your decision when you take the call. In retrospect, Creating an Empowered Life was a positive experience for me. The one thing I learned for certain is that the change I was seeking was already inside me. The program helped me tap into a new awareness of being. I have since begun a mindfulnesses meditation practice, which is something I probably would have scoffed at before working with Chris and Steve. I still have the same struggles, but they no longer hold the same power over my emotions. As you will learn early in the 10 weeks, “suffering is optional.” I hope this review was helpful. Best of luck in your journey!