Registered Dietitian’s take on EO3 As a registered dietitian, I really love EO3 because of the many nutrients provided but especially omega 3s! It’s a great option for those who can’t or choose not to consume fish as a way to get in omega 3s, which are beneficial to our heart health. I also love that I can get 20 grams of protein with all 9 essential amino acids in this one drink! It tastes sweet (but not too sweet) and doesn’t contain any added sugars. As a quick healthy meal or snack on the go, I think EO3 can be easily incorporated into many peoples’ lives!

I am so happy I came across E03 ad on… I am so happy I came across E03 ad on Instagram. I have Rheumatoid arthritis and Fibromalgia and just recently had Achille tendon surgery and started back drinking this for breakfast. I am hoping this helps with the inflammation and the recovery from my surgery. I reached out to customer service asking if their were any discounts and they gave me one. Which helps bc I am not working right now. Great tasting drink!

Dietitian's Review I loved the flavor of the drinks first and foremost. A lot of supplements that include protein are chalky and have a distinct whey protein flavor. These aren't that way at all. Nutritionally they are excellent with a great addition of omega-3, 20g protein, and vitamins D and E and includes a bit of fiber. I am and eating disorder and sports dietitian, so these are my number 1 go to for recommending nutrients to recover and replenish muscles, and for overall support in healthy weight gain to commence menstruation.

Expensive ultra-processed food Don't get fooled by the advertised health benefits, this is ultra-processed food and cannot be good for your health. It says no added sugars, but contains juice concentrate as a main ingredient, the sugar content is about 10g /100 ml, about the same as Coca Cola. Do they think that they can still fool people with the "no added sugar" claim, in 2023? This is just the worst type of misleading advertising. The sugars in juice concentrate are exactly the same as added sugars, and this is a well known fact. Other ingredients found here are things that you would never find in your kitchen: collagen hydrolysate, pectin, artificial raspberry flavour, L-carnitine, sunflower seed protein, tochopherols. We now have abundant research showing that ultra-processed food such as this is the main cause of obesity in modern societies, and isolating single molecules from food and adding them to create a supposedly healthy food substitute is not a proven way to make people healthy. Some of these ingredients may not even come from food, and rather be produced in the lab. This is not real food and I regret I ordered these smoothies without reading the full label first, they cost a lot of money and are likely to be unhealthy. There is no need of adding vitamins and nutrients to your diet through artificial products, when these abound in vegetables (and you get healthy fiber instead of sugars). The claim benefits of Omega 3 supplementation is also a controversial topic, and certainly not a settled issue to date.

What is the benefit of Eo3 how does it help and how to drink it What does this do to your body and how to drink it