I’ve been following LGHF lifestyle for… I’ve been following LGHF lifestyle for 3 years now.. Couldn’t have done it with this website.. My husband and I love the lifestyle and find it easy to follow and adjust out favorites to low carbs. Mostly stay 5 lbs below my goal weight but occasionally stray.intermediate fasting bring me back.. My husband and I are 75 and very active. I have given cooking classes to friends, they love my cooking..

I never subscribed to this… I never subscribed to this service/website etc. They have charged me over $100 - actually, they charged my husband's credit card. I have reached out for a full refund and immediate cancellation. I never even received any type of welcome email or anything which would have been received had I ever signed up for anything. I will report to the BBB if necessary.

Fantastic diabetic guidance with advice that… Fantastic diabetic guidance with advice that actually makes a difference and works. I started in mid June 2023 with a Hba1c of 89mmol/mol. Keto, intermitterernt fasting along with increased activity (5-7 miles a day) and end August 2023 my Hba1c has dropped to 50 mmol/mol. Thats only 10 weeks!! Incredible results and very honest / transparent. Look forward to my next test which should put me completely out of the diabletic range if I continure as is.

Gratitude…..! The information on the Diet Doctor app/website is more than a way to lose weight, it's a way to improve your overall health. The professionals writing the articles and making the videos share their knowledge so we understand why changing our eating habits benefit us. The high satiety guidelines are beneficial and I love the new booklet!! I'm 13 lbs down and 20 lbs more to go! Thank you for sharing and your valuable contribution to improving the health of us all!

DD provides practical resources in one place! Whether it's the recipes; or meal plans; or carb content of food; or protein content; you won't find such a comprehensive website providing all the resources in a single place. And the graphics are visually creative! Led by Dr Andreas the DD team delivers what it promises on "Low carb"!