I'd give 6 stars to Bent on Better I'd give 6 stars to Bent on Better! I've been a member since 11/2021. I've worked out consistently my entire adult life and I love lifting weights. I joined their fat loss challenge in January. I'm confident lifting weights but knew my diet was trash. The challenge included a meal plan tailored to me. Suggested calories, protein, carbs and fat were in the plan. I tried some new recipes, cut out the trash and kept lifting weights. To my surprise I was the female winner. In addition to the a good exercise program the trainers are amazing. The class size allows the trainers to meet the member wherever they may be in their fitness journey and modify any exercise as needed.

Beginner friendly Prior to coming to Bent on Better I hadn’t tried much because I was intimated by the gym atmosphere and my lack of knowledge. I have been a vegetarian most of my life, but have not been eating healthy. Matt is so welcoming and knowledgable. He sat down with me and laid out a plan that is sustainable and made me feel excited. While Matt knows tons about physical fitness he knows just as much about nutrition. He got me on a meal plan that works for me and explained why making the changes were important. I was overwhelmed at first because I've never been into cooking, but the recipes are easy to make and taste great. The trainers here are amazing. After only a week of classes I’m noticing differences. I have more energy, feel fuller and feel better mentally. Cass and Molly are excellent trainers. They are so supportive, but also push you to reach your potential. They check in with you frequently to make sure you feel the exercise in the right place and help you make adjustments if you don’t. Everyone I’ve met so far at Bent on Better has been very kind. I actually look forward coming into class each day. Joining Bent on Better has been the absolute best investment I have made in myself. I’m so excited to see my future self.

Great Gym for Personal Training I’ve been going to Bent on Better for over a year now. I was a former college athlete and competitive powerlifter who stopped working out regularly for 10 years before joining Bent on Better. As someone who always had a program to follow, I struggled creating a program on my own. I had many starts and stops during my 10-year hiatus and hurt my back while trying to get back into shape. I swore I would never squat again due to multiple knee injuries during my football career. The team at Bent on Better helped me rebuild my technique, strengthen my core, and learn new movements. I’m back to power movements in a healthy and safe way. Even squats! I’ve had past injuries flare up, and worked with Nick to modify workouts and get back on track. The team at Bent on Better takes the guesswork out of building a program. The workouts change every month, and the trainers find ways to modify/challenge each individual. The 5:30am class has been a blast. It's a great group of people and always a fair dose of healthy competition!

I can't say enough great things about… I can't say enough great things about Bent on Better! Since I've started in March 2023 I've never felt better! Ive already completed 50+ classes! The trainers are amazing and the members are always pushing you and cheering you on! They have so much to offer! I promised myself that I would finally invest in my health and this place is the way to do it!