Make sure to eat and drink plenty of water when taking! I drank the fruit punch one with 24oz of water and it tasted great! Normally you need less water to taste decent but the packaging recommends drinking with lots of water. Then I know myself and needed to eat with it. So I ate some cashews and peanuts. About 15 minutes later, I got an energy boost and an overall feeling of just feeling good. Edit: I drank one with less water, about 8-10 oz and did not eat, I felt jittery and nauseous. Definitely felt a lil energetic and my heart racing. So I knew I needed to eat and drink water, so I drank about 16 more oz of water and ate a sandwich and felt better. However the jitters did not go away. Long story short - eat and drink plenty of water when taking!

So far I am loving the fruit punch… So far I am loving the fruit punch flavor. One thing that sets this drink apart from many others is that there is ZERO artificial sweetener aftertaste! I always mix it with 24oz. of water and it mixes beautifully.

The best!!! 4D not only ensures that I drink the required amount of water daily because I love the taste, I feel healthy and happy and I credit 4D for this. My body was in a downward spiral post menopause and this amazing drink has given me my life back!!!! Thank You for your creation.

My wife and I enjoy it allot My wife and I enjoy it allot. However, all flavors are very good and flavorful except the Pina Colada. Compared to the others it has no flavor.

Feedback I am enjoying the powder so far. Only issue I had was in the shipping process. I reached out via e-mail and received feedback within 48 hours. The Post Office messed it up. I was kept in the loop as to what was happen. I appreciate the follow up.